Forgiveness therapists in Wetumpka, AL
Browse Forgiveness therapists in Wetumpka, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jason Hutchings
Psychologist, PsyD
We often carry a lot of resentment that is hard to know what to do with. We can work to uncover the ways in which we refuse to let go of certain feelings and resentments that, in the end, really just hurt us.
13 Years Experience
Online in Wetumpka, AL
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Wetumpka, AL
Jenna Labbe-Watson
Psychologist, Psy. D.
Have you ever wanted to forgive someone and, from a cognitive place you kind of could get there, but your heart and your body are having none of that? Or maybe you don't want to forgive, cognitively or otherwise, but you do wonder what toll it takes on you to hold on to the grievance. I get it. Forgiveness can be fleeting or profound, intellectual or embodied. Together we can explore the layers that are here for you and allow different parts of you to respond the harm and the longing for peace. Sometimes there are emotional arcs that never were completed. From an affective neuroscience perspective, it's important to allow for that completion before moving on. I can support you in this journey.
6 Years Experience
Online in Wetumpka, AL
Nader Mikhail
Hypnotherapist, C.Ht.
Still replaying what someone did, months or years later? Resentment keeps the hurt alive and costs you sleep, peace and energy. Hypnotherapy helps you let go of the emotional charge, not by excusing what happened but by freeing yourself from it. Free 15-minute consultation.
3 Years Experience
Online in Wetumpka, AL (Online Only)
Aryn Ziehnert
Psychologist, Ph.D.
Carrying deep hurt can feel like holding onto a heavy weight that quietly drains your peace and energy. Yet, standard advice to "forgive and forget" often feels invalidating and rushed. In our work together, forgiveness is never forced, nor does it mean excusing harm, minimizing your pain, or reconciling with someone who isn't safe. Instead, we take a compassionate approach to help you untangle yourself from the hold past wounds have on your present.
4 Years Experience
Online in Wetumpka, AL
Forgiveness therapists in Wetumpka, AL Statistics
Forgiveness therapists in Wetumpka, AL average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 41% | Christian |
| 39% | Military / Veterans |