Stress therapists in Airdrie, Alberta AB, Canada CA
We are proud to feature top rated Stress therapists in Airdrie. We encourage you to review each profile to find your best match.
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Stress
Claire Benade
Registered Social Worker, MSW, RSW
Work, school, relationships, parenting. Several things in life can add to our buckets of stress. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your journey. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person in Airdrie, AB T4B 2N1
Online in Airdrie, AB Alberta
Stress
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
In-Person in Airdrie, AB T4B 0R3
Online in Airdrie, AB Alberta
Stress
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story change can seem difficult, or even impossible. Wherever there is struggle there is a story that is stuck in a repeat loop. Stress becomes a problem when the response is a story about the past stuck in a repeat loop.
If you have been feeling as though you can no longer stay on top of the stress, know that change and healing are possible.
18 Years Experience
In-Person in Airdrie, AB T4B 0E9
Online in Airdrie, AB Alberta
Stress
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals overcome stress ad burn out, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
Stress
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you noticing signs of stress? Stress can impact our bodies & behaviours in so many ways. Clinical hypnotherapy and hypnosis is one of the most effective treatment protocols in reducing stress & anxiety and giving you the ability to cope with stressful events when faced with them. I combine counselling, cognitive behavioural therapy, and clinical hypnosis to resolve feelings of stress and worry and take you back to a wonderful feeling of calm and inner peace. If you are tired of feeling the effects from stress call me today to begin your journey of healing and experience life in a new way.
14 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
Stress
Solasta Counselling
Psychologist
Chronic stress can affect every part of your life — from sleep and focus to relationships and health. At Solasta, we help you identify sources of stress and develop tools to manage it more effectively. You’ll leave with strategies for creating more balance, calm, and resilience in your daily life.
8 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
Stress
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques. Managing stress via a multitude of approaches, tailored uniquely to each client.
4 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
Stress
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
In today's fast-paced world, stress can feel overwhelming, and I'm here to help you develop effective coping mechanisms. We'll explore strategies to reduce stress, cultivate calm, and build resilience in the face of life's demands.
4 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
Stress
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
When stress becomes constant, it can affect both your mind and body. We explore your stress responses and what may be contributing to them so you can begin to relate to pressure with more awareness.
2 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
Stress
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
17 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
Stress therapists in Airdrie, Alberta, Canada Statistics
Stress therapists in Airdrie, Alberta, Canada average 11 years of experience and charge around $167 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (61%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
71%
Offer sliding scale
58%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 34% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 56% | Teen |
| 23% | Children |
Client Focus
| 55% | Women |
| 40% | Men |
| 34% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |