Self Esteem therapists in Banff, AB
Browse Self Esteem therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Children begin forming their sense of self early—and when that sense is shaped by criticism, comparison, or unmet emotional needs, it can lead to insecurity, anxiety, or people-pleasing. In therapy, I help children reconnect with their strengths, recognize their worth, and build a healthy, confident self-image. Using play therapy, art, and narrative techniques, I guide children in exploring who they are in a way that feels safe and empowering. Parents are also supported with strategies to affirm and nurture their child’s confidence at home. Self-esteem isn’t about perfection—it’s about helping your child feel capable, valued, and enough just as they are.
21 Years Experience
Online in Banff, AB (Online Only)
Self Esteem
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience
Online in Banff, AB
Self Esteem
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Wouldn't it be nice if we were all born with high self-esteem? Some of us are but some of us aren't. It's so hard to go through life comparing ourselves to others and just not matching up. How can things get better? How can I talk to people without sounding stupid? How can I go outside and not feel self-conscious? How can I just live??? The answer is "You CAN!" It starts from identifying where the injury to your self-esteem happened and finding evidence to the contrary. Slowly, we'll get you out of your cocoon and fluttering around like the beautiful butterfly that you are!
13 Years Experience
Online in Banff, AB
Self Esteem
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in Banff, AB (Online Only)
Self Esteem
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
Struggling with self-esteem can show up in many ways like self-criticism, second guessing yourself, people pleasing, or feeling like you are never quite enough. It can affect relationships, work, and how you move through everyday life.
I help people understand where these patterns come from and begin to shift how they relate to themselves. Using approaches such as Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), we work with the parts of you that carry self doubt, shame, or harsh inner messages, and build a more compassionate and steady relationship with yourself.
Over time it becomes possible to quiet the inner critic, trust yourself more, and feel more grounded in who you are.
13 Years Experience
Online in Banff, AB (Online Only)
Self Esteem therapists in Banff, AB Statistics
Self Esteem therapists in Banff, AB average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
70%
Offer sliding scale
57%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 56% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 34% | Christian |
| 30% | Persons with Disabilities |