Mindfulness-Based Cognitive Therapy (MBCT) therapists in Canmore, Alberta AB, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Canmore. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you’re a high achieving professional feeling burned out, overwhelmed, or disconnected despite your success, you’re not alone and you don’t have to navigate it alone.
I specialize in burnout recovery, mindset transformation, and purpose driven leadership for ambitious women who are ready to reclaim their energy, confidence, and direction. My approach goes beyond traditional coaching by addressing the root causes of stress, overperformance, and misalignment, helping you create lasting, sustainable change.
With over 20 years of experience in high level executive environments, I understand the pressure to constantly perform, lead, and deliver. I provide a space where you can reset, gain clarity, and rebuild from a place of strength, not exhaustion.
Clients choose to work with me because they are ready for real transformation, not quick fixes. Together, we move you from burnout to clarity, from pressure to purpose, and from success on the outside to fulfillment on the inside.
If you’re ready to feel like yourself again and lead your life with intention and confidence, I invite you to reach out.
1 Years Experience
Online in Canmore, AB Alberta (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
You are looking for help and you need someone who uses effective, person-centered and science-backed strategies to address issues you are having. Someone who gives you the space you need in your imperfections and struggles and walks, collaboratively with you, to unpack the processes that got you where you are today and kept you stuck in the same issues. I am the one. I use your strengths, resources and skills you have (or learn alongside) to get to your best hopes. I embody the conviction that you are unique and you need tailored interventions that speak to your lived reality. Sometimes we are so much stuck in our distorted reality and we need someone to help us gain insight and a different perspective. To guide us in our journey towards discovering behaviours and thinking patterns that may have been useful in the past, but no longer serving us today . I am transparent, use collaboration and believe in your ability to own and work for the change that aligns with your framework and values. It is only when we unpack what has been happening, what has maintained the circle and accept ourselves in our maladaptive realities that we can change.
I operate from a strengths-based, schemas focused and CBT perspectives. I am all into precision and measurement of progress both in our working alliance and in the interventions I use. I give and facilitate hope while supporting you to find inner resources and ways to autonomously use them to get where you want to be. Call or email me today for a free 15minutes consultation.
2 Years Experience
Online in Canmore, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Canmore, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.
4 Years Experience
Online in Canmore, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
I'm a Registered Social Worker and my practice focus is providing counselling to women going through life's stages and transitions that are unique to us. Whether you are going through a divorce or separation, becoming a parent, a single parent or your children are leaving home, loss or grief, career stress or change, loss and grief, stress and anxiety, low self worth or self esteem, I am here to help you through with a personalized and individualized approach. My lived experience going through a divorce and raising my two incredible sons as a single parent put my practice focus towards women navigating divorce and single parenting, so that they don't have to go through it alone and know that as a counsellor I have lived experience to empathize and understand the unique challenges you are facing. Woman face so many things, while we are doing and being everything to everyone else, that it is easy to lose ourself. I am here to help and support you, in a space that is safe and judgement free with compassion and empathy to help you find your light again as you overcome all that you are facing. Healing is unique to each person, there is no timeline or expectation, I will meet you where you are at and we will work together at a pace that is safe and comfortable for you.
3 Years Experience
Online in Canmore, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Canmore, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Canmore, Alberta, Canada average 8 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Stress (87%), and Self Esteem (81%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
81%
Offer sliding scale
75%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 87% | Stress |
| 81% | Self Esteem |
| 75% | Depression |
| 66% | ADHD |
| 66% | Trauma and PTSD |
| 60% | Women's Issues |
Ages Served
| 98% | Adult |
| 89% | Young Adult |
| 75% | Teen |
| 70% | Senior |
| 30% | Children |
Client Focus
| 55% | Women |
| 45% | Men |
| 32% | Asian |
| 32% | Christian |
| 32% | LGBTQ+ |