Perfectionism therapists in Canmore, Alberta AB, Canada CA
We are proud to feature top rated Perfectionism therapists in Canmore. We encourage you to review each profile to find your best match.
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Perfectionism
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Canmore, AB Alberta
Perfectionism
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Perfectionism can overwhelm us and also cause us to miss out on so much with the fear of failure tied into it. Whether you are struggling with positive or negative perfectionism, I am here to help you break free from it and build up your self worth so that you can see that you are enough, just as you are. We will work together to discover what is driving it and how to help you overcome it. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.
3 Years Experience
Online in Canmore, AB Alberta
Perfectionism
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion.
In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.
19 Years Experience
Online in Canmore, AB Alberta
Perfectionism
Kyle Loney
Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Canmore, AB Alberta
Perfectionism
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide support for adults struggling with perfectionism, helping them manage self-critical thoughts, unrealistic standards, and fear of failure. Therapy focuses on understanding the underlying causes, challenging unhelpful beliefs, and developing strategies for self-compassion, flexibility, and balanced achievement. The goal is to help clients reduce stress, improve confidence, and embrace growth without the pressure of perfection.
3 Years Experience
Online in Canmore, AB Alberta
Perfectionism therapists in Canmore, Alberta, Canada Statistics
Perfectionism therapists in Canmore, Alberta, Canada average 7 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (79%), Cognitive Behavioral Therapy (CBT) (68%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
7 Years Experience
Average cost per session
$174
Accept insurance
89%
Offer sliding scale
68%
Gender ID
| 81% |
Female |
|
| 14% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Internal Family Systems (IFS) |
| 68% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 58% | Existential / Humanistic Therapy |
| 58% | Dialectical Behavior Therapy (DBT) |
| 53% | Person-Centered Therapy (Rogerian) |
Ages Served
| 89% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 32% | Jewish |
| 26% | Christian |
| 26% | LGBTQ+ |