Anger Management therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated Anger Management therapists in Cochrane. We encourage you to review each profile to find your best match.
View nearby cities
Anger Management
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Anger often appears threatening on the surface, with a high potential for harm—but at its core, anger is a response to pain. For the person experiencing it, more hurt feels imminent, triggering a defensive, sometimes aggressive reaction aimed at self-protection. Daniel understands this deeply—not just intellectually, but viscerally. As a child, he was hospitalized with a cracked skull after being struck by an object thrown by an angry peer. That traumatic experience etched into him the reality that while anger can be terrifying, the emotional wounds that fuel it are even more profound. Daniel has since devoted his life to understanding and healing that underlying pain—both in himself and in others—before it has the chance to erupt into something more destructive.
7 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Frustration, reactivity, and emotional pain don't appear from nowhere—they have roots. Once we've built trust and safety together, we'll gently explore what lies beneath: the unprocessed grief, the old fears, the trauma your nervous system still carries. I don't use a one-size-fits-all approach. Instead, I draw from multiple therapeutic modalities to meet you exactly where you are, matching the method to your unique needs and capacity. You'll learn why you respond the way you do, regulate your emotions rather than be controlled by them, and transform past pain into present resilience. Healing happens at your pace, with your permission.
10 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you struggling with feelings of anger and reacting in ways that you often regret? These feelings of anger are a signal that something is wrong on a much deeper emotional level. I can help you address where these feelings are truly stemming from so you can heal and then learn how to cope with your emotions in healthier ways. I incorporate CBT, counselling, psychotherapy, and clinical hypnosis and hypnotherapy to help you achieve these therapeutic goals so you can experience life the way you want to. Call me today to take the first step towards healing.
14 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Solasta Counselling
Psychologist
We support clients in developing healthier responses to anger, whether it shows up in relationships, parenting, or work settings. Our approach to anger management therapy helps uncover the underlying causes of reactive emotions, while building tools to manage stress, improve communication, and regain control. We meet you with empathy and expertise, helping you navigate anger without shame.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have worked with anger for many years and I welcome it in session so we can understand the origin of it and whether there are secondary issues occurring with the expression of anger. This type of work focuses on family of origin, emotional intelligence and management of emotions, and behavioural management. I tend to use a combination of somatic, emotion focused therapy, and cognitive behavioural therapy to tackle this topic.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. Anger is a natural human emotion. Often, it shows up when something important to us—our needs, boundaries, or sense of fairness—has been threatened or overlooked. In counselling, anger isn’t treated as something that’s “wrong” with you. Instead, we get curious about what your anger might be trying to communicate.
Together, we’ll explore the patterns, stressors, and experiences that fuel intense reactions, while also identifying the strengths you already have for responding differently. The goal isn’t to suppress anger, but to understand it, express it in ways that align with your values, and develop tools that help you stay grounded in challenging moments.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
17 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer anger management support for adults looking to understand, regulate, and express their emotions more effectively. Through therapy, clients learn to identify triggers, recognize underlying patterns, and develop practical strategies for healthy communication and emotional control. The goal is not to suppress anger but to channel it constructively, improve relationships, and reduce conflict in daily life.
3 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Is your anger calling the shots, burning bridges with people you care about? At Emotions Therapy Calgary, we understand, and we're here to help you take back control. Using a specialized approach designed for anger management, we'll dig deep into your emotional triggers. We won't just be putting out fires; we'll equip you with the tools to become emotionally resilient, turning that emotional energy into fuel for a fulfilling life. For the loved ones who've felt the impact of your anger, we'll provide practical communication and empathy skills to mend those relationships and make them stronger than ever. It's not just about controlling anger; it's about harnessing it for a life full of purpose and connection.
9 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anger Management therapists in Cochrane, Alberta, Canada Statistics
Anger Management therapists in Cochrane, Alberta, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (63%), and Emotionally Focused Therapy (EFT) (61%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
78%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Narrative Therapy |
| 46% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 71% | Senior |
| 70% | Teen |
| 31% | Children |
Client Focus
| 64% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 42% | Christian |
| 37% | Persons with Disabilities |