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Life Transitions therapists in Cold Lake, AB

Browse Life Transitions therapists in Cold Lake, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Yuka Oshimi, counselor/therapist
Life Transitions

Yuka Oshimi

Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.  
5 Years Experience
Online in Cold Lake, AB (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Life Transitions

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!  
11 Years Experience
Online in Cold Lake, AB (Online Only)
Saint Albert, Alberta therapist: Denelle O'Reilly, psychologist
Life Transitions

Denelle O'Reilly

Psychologist
I support children, adolescents, and adults in navigating life transitions with greater clarity, confidence, and resilience. Whether facing changes such as moving, career shifts, school transitions, or other major life events, I provide a warm and supportive space to process the emotions that come with change.  
6 Years Experience
Online in Cold Lake, AB
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 therapist: Michael Chu, registered psychotherapist
Life Transitions

Michael Chu

Registered Psychotherapist
Life transition is never easy. Whether it's due to aging, a career change, starting a family, or moving to a new country (personal experience), I want to be there to help you navigate this new version of you and adapt to this new life so that you feel supported.  
4 Years Experience
Online in Cold Lake, AB (Online Only)
Toronto, Ontario therapist: Lydia Bennett, registered psychotherapist
Life Transitions

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.  
1 Years Experience
Online in Cold Lake, AB (Online Only)

Life Transitions therapists in Cold Lake, AB Statistics

Life Transitions therapists in Cold Lake, AB average 7 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (51%), and Internal Family Systems (IFS) (51%).

Average years in practice

7 Years Experience

Average cost per session

$175

Accept insurance

81%

Offer sliding scale

59%

Gender ID

76% Female
18% Male
3% Gender Fluid
3% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
51% Emotionally Focused Therapy (EFT)
51% Internal Family Systems (IFS)
51% Solution-Focused Brief Therapy (SFBT)
49% Acceptance & Commitment Therapy (ACT)
49% Somatic Therapy
46% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
68% Young Adult
59% Senior
43% Teen
16% Children

Client Focus

70% Women
43% Men
38% LGBTQ+
38% Persons with Disabilities
27% Asian

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