Self Esteem therapists in Cold Lake, Alberta AB, Canada CA
We are proud to feature top rated Self Esteem therapists in Cold Lake. We encourage you to review each profile to find your best match.
Self Esteem
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If you see yourself as less-than, unworthy, or insignificant—if the voice in your head is relentlessly critical and every comparison confirms your inadequacy—you're not weak or broken. You learned these beliefs, usually from trauma that taught you your value depended on performance, approval, or being small. In our work together, you'll experience genuine acceptance and compassion as we challenge the lies you've internalized. We'll explore where these beliefs originated, build empowering inner narratives to replace the criticism, and develop resilience through consistent validation and encouragement. Your worth isn't something you earn—it's something you reclaim. You deserve to see yourself truthfully: enough, valuable, worthy.
10 Years Experience
Online in Cold Lake, AB Alberta
Self Esteem
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Low self-esteem often develops through early experiences and repeated self-criticism. Therapy helps clients build self-awareness, challenge internalized beliefs, and develop a more compassionate relationship with themselves.
12 Years Experience
Online in Cold Lake, AB Alberta
Self Esteem
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Together we'll look at both sides of self-esteem -- your self image and your relationships with others. I will support you to look at family of origin, culture of origin, and religious programming to understand how your sense of self and of boundaries has been conditioned. With understanding you'll come to a place where new choices are natural. Homework between sessions will help you integrate healthier self-esteem. I'll be there with you as you come into your genuine self with authenticity.
36 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
Self Esteem
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
I often work with youth and young adults who present with self-esteem concerns.
7 Years Experience
Online in Cold Lake, AB Alberta
Self Esteem
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
Online in Cold Lake, AB Alberta
Self Esteem therapists in Cold Lake, Alberta, Canada Statistics
Self Esteem therapists in Cold Lake, Alberta, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (58%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
73%
Offer sliding scale
62%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 50% | Internal Family Systems (IFS) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 29% | Asian |