Divorce therapists in Delburne, AB
Browse Divorce therapists in Delburne, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Going through a divorce can be one of the hardest and most stressful times in your life, and you don't have to go through it alone. From the grief and loss of the life and relationship you knew, to parenting on your own or navigating through the legal process of separation and divorce, I can help you deal with all the stress and emotions involved and help you find your light again. Book a free 15 minute consultation to see if you feel I am a good match, as that is an important part of the process.
3 Years Experience
In-Person Near Delburne, AB
Online in Delburne, AB
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I help couples going through a divorce and overcoming the stress of a divorce.
20 Years Experience
Online in Delburne, AB
Wahab Hanif
Psychologist, M.A., RPsych
We can provide guidance and support during the challenging process of divorce, helping you navigate emotional turmoil and rebuild your life post-separation.
18 Years Experience
Online in Delburne, AB
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Divorce or separation can bring a wide range of emotions, including grief, anger, anxiety, uncertainty, and a loss of identity or confidence. Together, we'll process the emotional impact of this transition, rebuild your self worth, and help you navigate the challenges of moving forward with greater clarity and resilience. My goal is to help you heal, rediscover your strengths, and create a fulfilling new chapter in your life.
8 Years Experience
Online in Delburne, AB (Online Only)
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
High Conflict Divorce
High-conflict divorce happens when two people stay mentally and emotionally tangled in the marriage struggles after separation. The inability to resolve conflict and create a new version of a relationship often leads to repeated litigation, custody battles, violation of court orders, and parental alienation, where one parent turns the child against the other parent.
I specialize in helping individuals and couples create a second version of their relationship, during and after divorce, in these two areas.
1) Creating a Second Version of the Relationship after Divorce
There is a focus on the individuals moving beyond conflict and identifying what they each would like the second version of the relationship to look like. This therapy can be extremely advantageous for children in preventing further damage and creating peace. Additionally, there is a focus on a reduction of stress, anxiety and depression for each individual.
Topics such as regulating emotions, recognizing others are entitled to different points-of-view, and understanding that there’s usually more than one way to solve a problem. Therapy is solution and future-focused; history is not necessarily required.
2) Individual Therapy in High Conflict Divorce
Sometimes there is no working with the ex!
It can be debilitating to be involved with consistent drama and arguing. If you are dealing with a high-conflict ex, you may be experiencing:
Sleep troubles
Depression
Anxiety and panic attacks
Decreased appetite
Inability to handle emotions
Decreased ability to focus
Isolating self
There is a therapeutic focus on creating relief, feeling more in control, and establishing peace and happiness. Additionally, there is a focus on accepting what is. You may never be able to consciously co-parent because your spouse may choose to stay angry and aggressive for a very long time. Parallel parenting is your best option. Or, you may never be able to reason with your ex. You can have peace by learning not to engage and to separate your emotions, and therefore your responses, from your ex's.
As your therapist, my job is to help you accept the reality of your situation and support you as you develop strategies to manage your high-conflict divorce. Some of these strategies include:
Minimizing contact
Developing an effective communication style
Setting and maintaining boundaries
Parallel Parenting
Managing reactions
Finding ways to make your children feel secure
Divorce is one of the most challenging experiences anyone can face. You do not need to face it alone.
You cannot change your ex, but you can improve the quality of your life by changing how you react and relate to your ex. Contact me today to help you through your high conflict divorce.
18 Years Experience
Online in Delburne, AB
Divorce therapists in Delburne, AB Statistics
Divorce therapists in Delburne, AB average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
68%
Offer sliding scale
58%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 45% | Narrative Therapy |
| 42% | Gottman Method Couples Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 66% | Senior |
| 58% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 42% | Christian |
| 39% | Persons with Disabilities |