Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grande Prairie, Alberta AB, Canada CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grande Prairie. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Grande Prairie, AB Alberta
MBCT
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
I'm a Registered Social Worker and my practice focus is providing counselling to women going through life's stages and transitions that are unique to us. Whether you are going through a divorce or separation, becoming a parent, a single parent or your children are leaving home, loss or grief, career stress or change, loss and grief, stress and anxiety, low self worth or self esteem, I am here to help you through with a personalized and individualized approach. My lived experience going through a divorce and raising my two incredible sons as a single parent put my practice focus towards women navigating divorce and single parenting, so that they don't have to go through it alone and know that as a counsellor I have lived experience to empathize and understand the unique challenges you are facing. Woman face so many things, while we are doing and being everything to everyone else, that it is easy to lose ourself. I am here to help and support you, in a space that is safe and judgement free with compassion and empathy to help you find your light again as you overcome all that you are facing. Healing is unique to each person, there is no timeline or expectation, I will meet you where you are at and we will work together at a pace that is safe and comfortable for you.
3 Years Experience
Online in Grande Prairie, AB Alberta
MBCT
Rachel Bradley
Psychologist, MA, Registered Psychologist
My practice is grounded in authenticity, depth, and genuine human connection. Clients choose to work with me because I offer more than just a standard 50-minute session — I provide thoughtful, individualized care where they feel seen, heard, and understood. As a psychologist and private practice owner, I am intentional about keeping my caseload manageable so clients are never just a number in a system.
I bring warmth, honesty, and appropriate humor into the room, balanced with clinical precision and clear direction. Clients often tell me they appreciate my ability to challenge them while still making them feel safe. I am goal-oriented and collaborative, helping people move from insight to action rather than staying stuck in endless processing.
Whether working with individuals or couples, I focus on building a strong therapeutic relationship that becomes the foundation for meaningful change. Clients come to me because they want depth, accountability, and real progress — not surface-level conversations.
3 Years Experience
Online in Grande Prairie, AB Alberta
MBCT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Grande Prairie, AB Alberta
MBCT
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
What moves us forward is often done with support, and the courage to take the first step. My approach is to bring compassion for the difficulties of doing all of this and more, and bringing the strategies and tools to make it happen. Clarity, compassion and connection are my cornerstone qualities that we bring to our work together to build the confidence in yourself. Life can be challenging but also full of opportunities to grow more into yourself, your life and your joy.
24 Years Experience
Online in Grande Prairie, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grande Prairie, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grande Prairie, Alberta, Canada average 9 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (82%), and Self Esteem (76%).
Average years in practice
9 Years Experience
Average cost per session
$170
Accept insurance
78%
Offer sliding scale
72%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 82% | Stress |
| 76% | Self Esteem |
| 70% | ADHD |
| 68% | Depression |
| 64% | Loss or Grief |
| 64% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 74% | Senior |
| 68% | Teen |
| 24% | Children |
Client Focus
| 62% | Women |
| 52% | Men |
| 36% | LGBTQ+ |
| 34% | Christian |
| 30% | Asian |