Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grande Prairie, Alberta AB, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grande Prairie. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, rather than just the symptoms. My experience is working with people from different cultures (Europe, North America, Africa, Asia, …) of all ages.
3 Years Experience
Online in Grande Prairie, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Byrne
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
With 30 years of teaching experience and a deep understanding of complex life transitions, I support individuals couples, and families working through ADHD, anxiety, depression, parenting stress, addiction, grief, and menopause. My approach is warm, collaborative, and integrates mindfulness with CBT, ACT, DBT, and SFT to offer practical, compassionate tools.
1 Years Experience
Online in Grande Prairie, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling disconnection from your goals and relationships. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!
2 Years Experience
Online in Grande Prairie, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Welcome to Mindful With You. This is more than a therapy space — it’s a place where you get to slow down, reconnect with yourself, and explore what feels true to you. Therapy isn’t about rushing or fixing; it’s about walking alongside you at your pace, with curiosity, care, and compassion. Your goals, your pace, your story — this is the motto behind our therapy at Mindful With You. We aim to show up as someone who feels easy to talk to — someone who listens deeply, values your story, and meets you exactly where you are. You dont have to have the right words or know where to start. We’ll figure that out together.
6 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe people are often more resilient than they realize, especially during the difficult times in life. My goal is to create a collaborative, non-judgmental space where you can show up as you are. We can move at a pace that feels comfortable for you and allow you to determine what approach may work best, and explore how you want to move forward together.
My counselling experience is shaped by years of supporting people through high-pressure situations, stress, burnout, relationship challenges, and personal setbacks. I have also worked closely with neurodivergent individuals who often feel misunderstood or unsupported by the world around them. Even people who are finding that life is just hard also need someone to hear them out. Through these experiences, I saw how powerful it can be to have space to feel heard, understood, and supported, and this is my goal when working with individuals and couples.
0 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grande Prairie, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grande Prairie, Alberta, Canada average 8 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Stress (87%), and Self Esteem (81%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
81%
Offer sliding scale
75%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 87% | Stress |
| 81% | Self Esteem |
| 75% | Depression |
| 66% | Trauma and PTSD |
| 66% | ADHD |
| 60% | Women's Issues |
Ages Served
| 98% | Adult |
| 89% | Young Adult |
| 75% | Teen |
| 70% | Senior |
| 30% | Children |
Client Focus
| 55% | Women |
| 45% | Men |
| 32% | LGBTQ+ |
| 32% | Asian |
| 32% | Christian |