Stress therapists in Grande Prairie, Alberta AB, Canada CA
Browse Stress therapists in Grande Prairie. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Kids experience stress just like adults do—but they often lack the words or tools to express it. Stress can show up as irritability, sleep issues, stomachaches, trouble focusing, or emotional outbursts. In therapy, I help children understand what stress feels like in their bodies and minds, and teach them practical ways to manage it. Through play, mindfulness, art, and sensory-based strategies, children learn how to calm their nervous systems and regain a sense of control. I also support parents in recognizing signs of stress and building rhythms of rest, regulation, and connection at home. Stress is real—but so is relief.
21 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Stress
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Stress can build up from work, school, relationships, caregiving, major life changes, or the ongoing pressure to keep everything together. I support adults in understanding what is contributing to their stress, reducing overwhelm, setting healthier boundaries, and developing realistic coping strategies that fit their life.
5 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Stress
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.
8 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Stress
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Stress can impact our lives and health on the daily. We can work together to manage and deal with your stress to ensure you can get back to living your life to its fullest and finding your light again. While stress is unavoidable in the human experience, whether is is positive or negative stress, how we manage and cope with it is important. You don't have to go through it or manage it alone, we can work together with an individualized approach to help you manage the impacts of the stress in your life. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.
3 Years Experience
Online in Grande Prairie, AB Alberta
Stress
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When stress builds up, even small tasks can feel heavy or impossible to manage. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support as you sort through what feels overwhelming. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore what’s fueling the pressure and help you reconnect with steadiness and clarity. You don’t have to carry it all alone; I’m here to help lighten the load so you can move through life with more ease.
3 Years Experience
Online in Grande Prairie, AB Alberta
Stress therapists in Grande Prairie, Alberta, Canada Statistics
Stress therapists in Grande Prairie, Alberta, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (57%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
70%
Offer sliding scale
56%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |