Multicultural therapists in High Level, AB
Browse Multicultural therapists in High Level, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I became a therapist because I know what it's like to need to rebuild — not just once, but repeatedly, across displacement, across countries, across versions of myself I had to leave behind to survive what came next. That experience shapes almost everything about how I practice today.
I don't believe therapy should feel like something done to you. I see it as a genuine collaboration — you bring your lived experience, I bring my clinical training, and we figure things out together. With your permission, I'll sometimes offer a different way of seeing something: this is what I notice — what do you think? If you see it differently, that's completely fine. We explore from there. Nothing gets handed down as fact.
A lot of the people I work with have already done real work elsewhere. They know their diagnoses, they've learned the coping skills, they can explain their patterns fluently — and it still hurts. That's usually exactly where we begin.
Before I became a therapist, I spent over a decade in the legal field and in ADHD coaching, which means I bring a slightly different lens to trauma, family conflict, and neurodivergence than clinicians who've only trained in one world. I also work with two therapy dogs, Emma and Evee, who often make the room feel safer than words alone can.
If you're the person everyone else relies on, and you're quietly wondering who's supposed to hold you — I'd like to help with that.
12 Years Experience
Online in High Level, AB
Multicultural
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
Online in High Level, AB
Multicultural
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
2 Years Experience
Online in High Level, AB (Online Only)
Multicultural
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in High Level, AB (Online Only)
Multicultural
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
10 Years Experience
Online in High Level, AB
Multicultural Therapy therapists in High Level, AB Statistics
Multicultural Therapy therapists in High Level, AB average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Depression (88%), and Loss or Grief (78%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
78%
Offer sliding scale
69%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 88% | Depression |
| 78% | Loss or Grief |
| 78% | Self Esteem |
| 78% | Stress |
| 66% | ADHD |
| 66% | Social Anxiety |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 59% | Teen |
| 25% | Children |
Client Focus
| 91% | Women |
| 72% | Asian |
| 69% | LGBTQ+ |
| 63% | Christian |
| 63% | Men |