Perfectionism therapists in Irricana, Alberta AB, Canada CA
We are proud to feature top rated Perfectionism therapists in Irricana. We encourage you to review each profile to find your best match.
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Perfectionism
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in Irricana, AB Alberta (Online Only)
Perfectionism
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Holding yourself to high standards can look like success on the outside, but often comes with pressure and self-doubt underneath. Therapy helps you understand where that pressure comes from and shift the patterns so you can still care about your goals without feeling constantly weighed down by them.
2 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB Alberta
Perfectionism
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide support for adults struggling with perfectionism, helping them manage self-critical thoughts, unrealistic standards, and fear of failure. Therapy focuses on understanding the underlying causes, challenging unhelpful beliefs, and developing strategies for self-compassion, flexibility, and balanced achievement. The goal is to help clients reduce stress, improve confidence, and embrace growth without the pressure of perfection.
3 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB Alberta
Perfectionism
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.
24 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB Alberta
Perfectionism
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.
1 Years Experience
Online in Irricana, AB Alberta
Perfectionism therapists in Irricana, Alberta, Canada Statistics
Perfectionism therapists in Irricana, Alberta, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Internal Family Systems (IFS) (72%), and Solution-Focused Brief Therapy (SFBT) (67%).
Average years in practice
7 Years Experience
Average cost per session
$171
Accept insurance
89%
Offer sliding scale
61%
Gender ID
| 89% |
Female |
|
| 11% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 72% | Internal Family Systems (IFS) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Existential / Humanistic Therapy |
| 61% | Dialectical Behavior Therapy (DBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 6% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 33% | Persons with Disabilities |
| 33% | Christian |
| 28% | Asian |