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Acceptance & Commitment Therapy (ACT) therapists in Lethbridge, AB

Browse Acceptance & Commitment Therapy (ACT) therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Barbara (Barchi) Fojkar, counselor/therapist
ACT

Barbara (Barchi) Fojkar

Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
My approach to counselling is holistic, honouring the whole person: mind, body, heart, and spirit, rather than focusing only on symptoms. Having lived in Eastern Europe, Western Europe, and Canada, I understand personally what it can mean to navigate different cultures, identities, and ways of belonging. I have had the privilege of working with people from European, North American, Asian, African, and multicultural backgrounds, across different ages and stages of life. I welcome the unique culture, story, and perspective each person brings into the room.  
3 Years Experience
Online in Lethbridge, AB
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
ACT

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.  
7 Years Experience
Online in Lethbridge, AB
Calgary, Alberta therapist: Core Psychology Calgary, psychologist
ACT

Core Psychology Calgary

Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections. Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity. We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs. At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.  
16 Years Experience
Online in Lethbridge, AB
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Calgary, Alberta therapist: Trudi Jane Wyatt, psychologist
ACT

Trudi Jane Wyatt

Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. In my sessions I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California. For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly. Thank you and I look forward to hearing from you.  
17 Years Experience
Online in Lethbridge, AB
Toronto, Ontario therapist: Rachael Burnett, registered psychotherapist
ACT

Rachael Burnett

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Therapy can be a journey of coming home to yourself. Carl Jung once suggested that until we bring our unconscious patterns to light, they may often shape our lives behind the scenes. Throughout our lives, we often outgrow old versions of ourselves, yet find it hard to shed the outdated habits, roles, or expectations that no longer fit who we are today. As a psychotherapist, my goal is to walk alongside you as we gently explore these patterns together, cultivating deeper self-awareness and self-compassion along the way. I strive to offer a warm, non-judgmental space that welcomes all parts of your identity, background, and lived experience. Healing isn’t a race. While therapy can sometimes bring up challenging emotions, my commitment is to help you navigate your inner world at a pace that feels safe, respectful, and comfortable for you.  
1 Years Experience
Online in Lethbridge, AB (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Lethbridge, AB Statistics

Acceptance & Commitment Therapy (ACT) therapists in Lethbridge, AB average 8 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (81%), and Stress (78%).

Average years in practice

8 Years Experience

Average cost per session

$173

Accept insurance

78%

Offer sliding scale

62%

Gender ID

81% Female
17% Male
1% Gender Fluid
1% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Specialties

90% Anxiety or Fears
81% Depression
78% Stress
69% ADHD
69% Self Esteem
66% Trauma and PTSD
56% Loss or Grief

Ages Served

99% Adult
74% Young Adult
66% Teen
54% Senior
24% Children

Client Focus

69% Women
49% LGBTQ+
49% Men
37% Persons with Disabilities
34% Christian

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