Integrative therapists in Lethbridge, AB
Browse Integrative therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist, Registered Social Worker
From Our Founder
Clear Minds Counselling was built around a simple idea: **therapy should create change.**
Too often, people come to us after spending years understanding their struggles. They can tell us where a pattern came from, recognize that a reaction isn't helping them, and know exactly what they *should* be doing differently—yet when real life happens, the same response takes over.
That isn't because they haven't tried hard enough. It's because understanding something consciously doesn't necessarily change what the brain and body have learned to do automatically.
That's why we operate differently.
At Clear Minds, our therapists don't rely on one approach or simply sit across from you and talk about the problem. We work **bottom up, top down and side to side**, using evidence-based, neuroscience-informed and experiential approaches to address thoughts and beliefs, nervous-system responses, unconscious patterns and learned reactions.
We believe in creating experiences within therapy that allow clients to practice something different—not just understand something differently. We challenge patterns, build practical skills, regulate responses and help clients create new evidence that the brain can use to update what it has learned from the past.
Our therapists have their own personalities, specialties and clinical approaches, but the philosophy behind Clear Minds remains consistent: **therapy should translate into real life.**
Whether you're coming to us for individual, couples or family counselling, our goal isn't to keep you in therapy forever. It's to help you understand what's happening, change the patterns that are getting in your way, and develop skills you can continue using long after you leave our office.
**You don't have to keep repeating the same patterns.**
Maybe you're ready for something different.
Kyla Hooper
President & Psychotherapist
Clear Minds Counselling Ltd.
*Real World Solutions for Real Time Challenges.*
6 Years Experience
In-Person in Lethbridge, AB T1J 0K8
Online in Lethbridge, AB
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics.
I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential.
Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity.
I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals.
Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.
14 Years Experience
Online in Lethbridge, AB
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
If you’re struggling with trauma, narcissistic abuse, emotional neglect, family scapegoating, anxiety, or OCD, you’re in the right place. I understand how deeply these experiences can affect you and how difficult it can be to make sense of what you’re feeling, why you respond the way you do, and how to move forward.
You can come as you are. You don’t have to prepare anything or know exactly where to begin. I have room for the complicated things, hidden parts, the anxiety, scary stuff, grief, hurt, anger, and the losses that cannot be undone or repaired. Who you are as a person matters to me, not just the problems you face. I want to understand what you’ve experienced and why it makes sense that you feel the way you do. You will be believed, listened to, and met without judgment.
We’ll take the time to understand what you’ve been carrying, how these patterns developed, and why they still make sense today. As we begin to understand them together, we’ll have a clearer map for working with your nervous system, thoughts, emotions, and beliefs and for changing the patterns that continue to affect your life.
My hope is that you’ll feel deeply understood and supported, while also beginning to understand yourself in a new way, trust yourself more fully, and experience new ways of responding, feeling, and relating. There is hope the future can look different.
I offer a free 15-minute consultation and would be happy to connect with you. Please reach out if you’d like to see if we might be a good fit to work together.
10 Years Experience
Online in Lethbridge, AB (Online Only)
Ana Haggstrom
Counsellor/Therapist, LL.B., MACP, CCC
My passion lies in helping individuals struggling with OCD, anxiety disorders, relationship difficulties, and insecure attachment. We could be a good fit if you consistently feel a sense of dread or anxiousness, if you frequently experience nervous system dysregulation, or if you experience OCD symptoms such as checking behaviours, compulsions, mental obsessions and worries. We may also explore how negative childhood/developmental experiences contributed to your current symptoms and struggles. My goal is to help you relate to your thoughts, feelings, and behaviours in a new way - one with less fear and greater self-understanding. You'll learn to tune into your body's signals and regulate your nervous system to create safety within body and mind.
2 Years Experience
Online in Lethbridge, AB
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
I am a trauma-informed, somatic, intuitive therapist supporting women, individuals, and couples - who are seeking deeper, root-cause healing for emotional, relational, and spiritual concerns. I often work with highly sensitive, empathic, intuitive, or neurodivergent clients, including mothers, caregivers, creatives, entrepreneurs, and professionals in helping roles, demanding careers, or leadership positions. Many of my clients are navigating life transitions, spiritual exploration, or periods of personal transformation. My approach integrates somatic work, compassionate and empowering talk therapy, nervous system healing, inner child work, energy healing, and more, to help you move beyond symptom relief toward greater inner safety, self-trust, and authenticity, and mind-body-spirit health and wellbeing.
6 Years Experience
Online in Lethbridge, AB (Online Only)
Integrative Therapy therapists in Lethbridge, AB Statistics
Integrative Therapy therapists in Lethbridge, AB average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (75%), and Loss or Grief (71%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
62%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 75% | Stress |
| 71% | Loss or Grief |
| 71% | Self Esteem |
| 67% | Depression |
| 62% | Relationship and Marriage Counseling |
| 60% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 11% | Children |
Client Focus
| 75% | Women |
| 53% | LGBTQ+ |
| 49% | Men |
| 44% | Christian |
| 44% | Persons with Disabilities |