Internal Family Systems (IFS) therapists in Lethbridge, AB
Browse Internal Family Systems (IFS) therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
Reconnection is at the heart of my work.
Many of the individuals and couples I support are thoughtful, capable, and high-functioning, yet find themselves feeling disconnected, whether from themselves or within their relationships. Often, this disconnection doesn’t happen all at once. It develops gradually through patterns that once served a purpose, but over time begin to create distance, pressure, or uncertainty.
My approach to therapy is grounded, relational, and attachment-informed. I focus on helping clients understand the underlying patterns shaping their thoughts, emotions, and interactions, not to assign blame, but to create clarity. This includes exploring what is being said, as well as what may be harder to access or express.
I aim to create a space that feels both safe and engaged. Alongside attunement and support, I offer gentle challenge to help clients move beyond familiar patterns and toward more intentional ways of relating. In our work together, we slow things down. We make sense of emotional responses, attachment dynamics, and survival strategies, so that change feels meaningful and sustainable, rather than forced Whether you are seeking individual support or navigating challenges within your relationship, therapy can be a space to reconnect, rebuild trust, and move forward with greater awareness.
1 Years Experience
Online in Lethbridge, AB
IFS
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
My approach to counselling is holistic, honouring the whole person: mind, body, heart, and spirit, rather than focusing only on symptoms.
Having lived in Eastern Europe, Western Europe, and Canada, I understand personally what it can mean to navigate different cultures, identities, and ways of belonging. I have had the privilege of working with people from European, North American, Asian, African, and multicultural backgrounds, across different ages and stages of life. I welcome the unique culture, story, and perspective each person brings into the room.
3 Years Experience
Online in Lethbridge, AB
IFS
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in Lethbridge, AB (Online Only)
IFS
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Lethbridge, AB
IFS
Rhoda Lalog
Registered Psychotherapist, RP
Therapy can be a space to slow down and understand what’s happening beneath the surface. I work with adults navigating anxiety, stress, burnout, grief, life transitions, relationships, identity, and belonging. Many of the people I support are thoughtful, capable people who appear to be managing well but feel overwhelmed, stuck, disconnected, or exhausted inside.
You may find yourself carrying a lot, being hard on yourself, struggling to set boundaries, or wondering why familiar patterns keep showing up despite how much you understand about yourself.
My approach is compassionate and curious. Rather than seeing these experiences as something that needs to be fixed, therapy can help us understand what is happening within you and create more space for choice, balance, and a different relationship with yourself.
Culture, family, identity, and lived experience are also welcome in our work together. You do not have to separate these parts of your experience from what brings you to therapy.
8 Years Experience
Online in Lethbridge, AB
Internal Family Systems (IFS) therapists in Lethbridge, AB Statistics
Internal Family Systems (IFS) therapists in Lethbridge, AB average 9 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Self Esteem (77%), and Trauma and PTSD (77%).
Average years in practice
9 Years Experience
Average cost per session
$179
Accept insurance
74%
Offer sliding scale
57%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 77% | Self Esteem |
| 77% | Trauma and PTSD |
| 72% | Depression |
| 70% | Stress |
| 63% | Relationship and Marriage Counseling |
| 60% | ADHD |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 62% | Senior |
| 52% | Teen |
| 23% | Children |
Client Focus
| 72% | Women |
| 50% | LGBTQ+ |
| 49% | Men |
| 36% | Persons with Disabilities |
| 34% | Christian |