Interpersonal Therapy (IPT) therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Lethbridge. We encourage you to review each profile to find your best match.
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IPT
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
IPT
Core Psychology Calgary
Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections.
Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity.
We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs.
At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.
16 Years Experience
Online in Lethbridge, AB Alberta
IPT
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have ten years of experience working with a wide variety of people and I have worked with a variety of mental health concerns in community and clinical settings. I am a trained forensic and clinical psychologist and I have a passion for working with trauma, grief, and sexual or narcissistic abuse recovery. My approach to counselling is accessible and laidback. I do not work from a manual which can come across as inauthentic and stuffy. I enjoy walking alongside my clients when they are struggling and sharing a laugh and celebrating their victories. I take the time to get to know the person(s) sitting in my office to understand what therapeutic approach may work best and work with that person to help them implement and maintain meaningful change.
12 Years Experience
Online in Lethbridge, AB Alberta
IPT
Chris Graham
Psychologist, Registered Psychologist
Creating a meaningful life starts with genuine connections, and I’m here to help you focus on your well-being. In a supportive environment, we’ll tackle your challenges and work toward lasting, positive change.
Even in difficult times, the right support can make a difference. I stay updated on the latest research to provide effective care, building a therapeutic relationship that promotes growth and helps you achieve your goals.
I specialize in:
Enhancing self-awareness and emotional understanding
Managing depression, anxiety, and other mental health issues
Supporting gay men with sexuality and identity concerns
Guiding you through life transitions, such as divorce
Building resilience and coping strategies
Navigating cultural stress and adaptation
I am a licensed psychologist in Alberta, BC, and Ontario, offering services across Canada.
Schedule a free 20-minute consultation to explore how I can assist you on your journey.
7 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
IPT
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
2026: ACCEPTING NEW CLIENTS! Are you feeling stuck? Do you know that something needs to change, but don't know what or how to make those changes happen? If you’re struggling with addiction, grief/loss, relationship issues, careers or life's surprises, Spencer is here to help.
He is an experienced addictions counsellor with a further specialization and interest in grief (including pet loss) and relationships. With 6 years of experience in social work working directly with vulnerable populations, he provides compassionate, low-cost support for individuals navigating addiction recovery, relationship challenges, grief, and more.
He holds an Honours Bachelor of Arts (H.B.A.) in Psychology and a post-graduate certification in Chemical Dependency. He is a certified counsellor with the Canadian Addiction Counsellors Certification Federation (CACCF). Currently, he is completing a Master of Arts in Counselling Psychology, further deepening his expertise in supporting individuals, families, and couples through life’s challenges.
Spencer’s approach is client-centred, offering practical, solution-focused guidance and emotional support tailored to each individual’s needs. He has formal training in CBT, DBT, MI, harm reduction, relationships, and grief.
In his free time, Spencer enjoys music, reading, and travelling. Spencer is also a trained singer and songwriter who believes music is a powerful tool for healing, self-expression, and connection. He often integrates creative approaches into his work with clients. If you're interested in incorporating music into your sessions, Spencer may be a perfect fit!
Spencer offers low-cost support along with same-day support for those needing someone to talk to immediately. Along with virtual/video and phone sessions, he can offer in-person counselling and walk-and-talk sessions in the Windsor, Ontario area. Connect today for a free 15-minute phone consultation with Spencer!
7 Years Experience
Online in Lethbridge, AB Alberta
Interpersonal Therapy (IPT) therapists in Lethbridge, Alberta, Canada Statistics
Interpersonal Therapy (IPT) therapists in Lethbridge, Alberta, Canada average 14 years of experience and charge around $174 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (94%), and Stress (78%).
Average years in practice
14 Years Experience
Average cost per session
$174
Accept insurance
72%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 94% | Depression |
| 78% | Stress |
| 75% | Self Esteem |
| 69% | Trauma and PTSD |
| 66% | Loss or Grief |
| 66% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 59% | Young Adult |
| 44% | Teen |
| 25% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 50% | Men |
| 44% | Persons with Disabilities |
| 34% | Asian |