Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lethbridge, AB
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics.
I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential.
Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity.
I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals.
Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.
14 Years Experience
Online in Lethbridge, AB
MBCT
Kevin Jones
Psychologist, MACP
Kevin’s path to becoming a therapist wasn’t a straight line—it was a discovery of who he truly is and how he wants to contribute to the world. He initially followed the direction his parents encouraged, completing an undergraduate degree in psychology before moving into law. As a lawyer in a full-service firm, he found himself drawn not to the adversarial side of the work, but to the problem-solving, collaboration, and human connection that naturally unfolded when helping clients navigate difficult decisions.
Over time, Kevin realized that the parts of law he loved most—listening, understanding, and working together toward solutions—were exactly the pieces that aligned with his values and strengths. He began to ask himself how can I make this the whole job? That question ultimately led him back to psychology, where a collaborative, solution-focused approach could become the foundation of his work. Therapy, he realized, was where he could fully lean into who he is: calm, thoughtful, curious, and deeply oriented toward helping people move forward with clarity.
Kevin’s shift into couples counselling grew naturally out of his experience in divorce law. He often saw relationships break down not because of a lack of love, but because communication had eroded long before either partner sought help. Witnessing this was disheartening—it highlighted how many couples were struggling without support and how preventable many of those ruptures could have been.
As a therapist, Kevin now has the opportunity to be on the other side of that process. Couples counselling allows him to help partners strengthen communication, rebuild trust, and rediscover connection before the relationship reaches a breaking point. It’s meaningful work that aligns with both his professional insight and his personal desire to help people stay connected rather than fall apart.
Today, Kevin brings the best of both worlds—his background in psychology and his experience in law—into a grounded, practical, and deeply human therapeutic style. He is committed to creating a space where individuals and couples can understand themselves, improve their relationships, and navigate life’s complexities with confidence.
7 Years Experience
Online in Lethbridge, AB
MBCT
Liz Witzke
Registered Psychotherapist, RP, CSAT
I’m trained in Partner and Betrayal Trauma Therapy and work with both those impacted by betrayal and individuals struggling with compulsive sexual behaviours. I offer a space where you can be honest about what’s happening without fear of judgment, while still making room for healing, accountability, and meaningful change that lasts.
2 Years Experience
Online in Lethbridge, AB
MBCT
Ana Haggstrom
Counsellor/Therapist, LL.B., MACP, CCC
My passion lies in helping individuals struggling with OCD, anxiety disorders, relationship difficulties, and insecure attachment. We could be a good fit if you consistently feel a sense of dread or anxiousness, if you frequently experience nervous system dysregulation, or if you experience OCD symptoms such as checking behaviours, compulsions, mental obsessions and worries. We may also explore how negative childhood/developmental experiences contributed to your current symptoms and struggles. My goal is to help you relate to your thoughts, feelings, and behaviours in a new way - one with less fear and greater self-understanding. You'll learn to tune into your body's signals and regulate your nervous system to create safety within body and mind.
2 Years Experience
Online in Lethbridge, AB
MBCT
Rachel Bradley
Psychologist, MA, Registered Psychologist
My practice is grounded in authenticity, depth, and genuine human connection. Clients choose to work with me because I offer more than just a standard 50-minute session — I provide thoughtful, individualized care where they feel seen, heard, and understood. As a psychologist and private practice owner, I am intentional about keeping my caseload manageable so clients are never just a number in a system.
I bring warmth, honesty, and appropriate humor into the room, balanced with clinical precision and clear direction. Clients often tell me they appreciate my ability to challenge them while still making them feel safe. I am goal-oriented and collaborative, helping people move from insight to action rather than staying stuck in endless processing.
Whether working with individuals or couples, I focus on building a strong therapeutic relationship that becomes the foundation for meaningful change. Clients come to me because they want depth, accountability, and real progress — not surface-level conversations.
3 Years Experience
Online in Lethbridge, AB
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lethbridge, AB Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lethbridge, AB average 10 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (83%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$180
Accept insurance
81%
Offer sliding scale
73%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 83% | Stress |
| 73% | Self Esteem |
| 71% | Depression |
| 67% | Loss or Grief |
| 58% | Women's Issues |
| 56% | ADHD |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 73% | Senior |
| 63% | Teen |
| 23% | Children |
Client Focus
| 71% | Women |
| 58% | Men |
| 40% | LGBTQ+ |
| 38% | Christian |
| 33% | Military / Veterans |