Pacific Islander therapists in Lethbridge, AB
Browse Pacific Islander therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Serving Pacific Islander
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Lethbridge, AB (Online Only)
Serving Pacific Islander
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.
7 Years Experience
Online in Lethbridge, AB
Serving Pacific Islander
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a space where you can feel heard and supported. Whether you are navigating personal struggles or thinking about your overall wellbeing, the first step is a free 15-minute consultation, with no referral needed.
6 Years Experience
Online in Lethbridge, AB (Online Only)
Serving Pacific Islander
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
I work with individuals who look capable on the outside but feel overwhelmed, disconnected, or never quite “enough” on the inside.
My approach is rooted in one core belief: healing begins when your nervous system feels safe. Many of the struggles my clients carry — anxiety, overachievement, people-pleasing, emotional shutdown, addictive coping — started as intelligent survival responses. Rather than trying to fix you, I help you understand and gently unwind the patterns that once protected you.
My work blends trauma-informed hypnotherapy with grounded, compassionate guidance. You remain aware and in control at all times. Together, we work at a pace that respects your body’s wisdom. We focus on rebuilding self-trust, strengthening emotional regulation, and cultivating a sense of inner safety that is not dependent on performance, productivity, or approval.
I am especially passionate about supporting those who have spent years proving, holding everything together, or caring for everyone else — while quietly feeling exhausted inside. You do not have to earn rest. You do not have to achieve to be worthy. Healing is not about becoming someone new. It is about returning to yourself.
If you are ready to feel steady, supported, and more at home within your own body, I would be honored to walk alongside you. Contact me for a free consultation.
0 Years Experience
Online in Lethbridge, AB
Serving Pacific Islander
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Lethbridge, AB (Online Only)
Pacific Islander therapists in Lethbridge, AB Statistics
Pacific Islander therapists in Lethbridge, AB average 8 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (86%), and Self Esteem (82%).
Average years in practice
8 Years Experience
Average cost per session
$178
Accept insurance
64%
Offer sliding scale
86%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 86% | Depression |
| 82% | Self Esteem |
| 82% | Stress |
| 77% | Loss or Grief |
| 77% | Relationship and Marriage Counseling |
| 73% | Body Image |
Ages Served
| 100% | Adult |
| 82% | Senior |
| 73% | Young Adult |
| 64% | Teen |
| 18% | Children |
Client Focus
| 100% | Pacific Islander |
| 95% | Buddhist |
| 95% | LGBTQ+ |
| 95% | Native American |
| 95% | Women |