Relational Psychotherapy therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated Relational Psychotherapy therapists in Lethbridge. We encourage you to review each profile to find your best match.
View nearby cities
Relational Psychotherapy
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
Women often come to me when they’re carrying more than they can comfortably hold alone, and what makes my practice meaningful is the way we build a relationship that feels steady, safe, and genuinely supportive. I bring a relational, transpersonal approach that blends depth, intuition, and practical insight, helping clients explore their inner world with compassion and curiosity. Whether you’re navigating complex relationships, parenting challenges, anxiety, or major life transitions, our work together creates space for clarity, healing, and a renewed sense of self. If you’re looking for a therapist who values trust, connection, and thoughtful exploration, I’d be honored to walk alongside you.
3 Years Experience
Online in Lethbridge, AB Alberta
Relational Psychotherapy
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Welcome to Mindful With You. This is more than a therapy space — it’s a place where you get to slow down, reconnect with yourself, and explore what feels true to you. Therapy isn’t about rushing or fixing; it’s about walking alongside you at your pace, with curiosity, care, and compassion. Your goals, your pace, your story — this is the motto behind our therapy at Mindful With You. We aim to show up as someone who feels easy to talk to — someone who listens deeply, values your story, and meets you exactly where you are. You dont have to have the right words or know where to start. We’ll figure that out together.
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Relational Psychotherapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Relational Psychotherapy
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
2 Years Experience
Online in Lethbridge, AB Alberta
Relational Psychotherapy
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
Reconnection is at the heart of my work.
Many of the individuals and couples I support are thoughtful, capable, and high-functioning, yet find themselves feeling disconnected, whether from themselves or within their relationships. Often, this disconnection doesn’t happen all at once. It develops gradually through patterns that once served a purpose, but over time begin to create distance, pressure, or uncertainty.
My approach to therapy is grounded, relational, and attachment-informed. I focus on helping clients understand the underlying patterns shaping their thoughts, emotions, and interactions, not to assign blame, but to create clarity. This includes exploring what is being said, as well as what may be harder to access or express.
I aim to create a space that feels both safe and engaged. Alongside attunement and support, I offer gentle challenge to help clients move beyond familiar patterns and toward more intentional ways of relating. In our work together, we slow things down. We make sense of emotional responses, attachment dynamics, and survival strategies, so that change feels meaningful and sustainable, rather than forced Whether you are seeking individual support or navigating challenges within your relationship, therapy can be a space to reconnect, rebuild trust, and move forward with greater awareness.
1 Years Experience
Online in Lethbridge, AB Alberta
Relational Psychotherapy therapists in Lethbridge, Alberta, Canada Statistics
Relational Psychotherapy therapists in Lethbridge, Alberta, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Depression (84%), Anxiety or Fears (84%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$157
Accept insurance
70%
Offer sliding scale
64%
Gender ID
| 78% |
Female |
|
| 12% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 84% | Depression |
| 84% | Anxiety or Fears |
| 82% | Stress |
| 82% | Self Esteem |
| 70% | Trauma and PTSD |
| 66% | Loss or Grief |
| 64% | Codependency |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 68% | Senior |
| 61% | Teen |
| 32% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 41% | Christian |