Weight Loss therapists in Lethbridge, Alberta AB, Canada CA
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Weight Loss
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Achieving lasting weight loss goes beyond dieting—it's about developing a healthier relationship with food, body image, and self-esteem. I specialize in weight loss therapy, offering support for individuals looking to make sustainable lifestyle changes and break free from unhealthy eating patterns. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I help clients address emotional triggers, build healthy habits, and improve their relationship with food. Whether you're struggling with overeating, body image issues, or motivation, I’m here to support you on your journey toward a healthier, more balanced life.
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Weight Loss
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Lethbridge, AB Alberta
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Weight Loss
Kevin Jones
Psychologist, MACP
My approach to supporting clients with weight loss focuses on creating a compassionate, non-judgmental space where they can explore the physical, emotional, and behavioral factors influencing their health. I work collaboratively to identify patterns related to eating, activity, stress, and self-image, while helping clients develop practical, sustainable strategies to achieve their goals. Using evidence-informed approaches, including cognitive-behavioural techniques and motivational support, I guide clients in building confidence, fostering healthy habits, and improving overall well-being. My goal is to empower clients to make lasting lifestyle changes while cultivating a positive relationship with their body and health.
7 Years Experience
Online in Lethbridge, AB Alberta
Weight Loss therapists in Lethbridge, Alberta, Canada Statistics
Weight Loss therapists in Lethbridge, Alberta, Canada average 9 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Solution-Focused Brief Therapy (SFBT) (77%), and Person-Centered Therapy (Rogerian) (68%).
Average years in practice
9 Years Experience
Average cost per session
$159
Accept insurance
64%
Offer sliding scale
50%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 77% | Solution-Focused Brief Therapy (SFBT) |
| 68% | Person-Centered Therapy (Rogerian) |
| 64% | Internal Family Systems (IFS) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 45% | Integrative Therapy |
Ages Served
| 95% | Adult |
| 73% | Young Adult |
| 73% | Teen |
| 68% | Senior |
| 23% | Children |
Client Focus
| 73% | Women |
| 64% | Men |
| 59% | Christian |
| 50% | LGBTQ+ |
| 50% | Hindu |