Highly Sensitive Person therapists in Medicine Hat, AB
Browse Highly Sensitive Person therapists in Medicine Hat, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you absorb everything around you and feel easily overwhelmed, your nervous system may simply need support. Together we build regulation and boundaries so sensitivity becomes wisdom, not depletion.
0 Years Experience
Online in Medicine Hat, AB
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Medicine Hat, AB (Online Only)
HSP
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
If you feel things intensely, notice details others miss, or get overwhelmed by noise and crowds, you may be a highly sensitive person. Sensitivity is a trait to understand, not a flaw to fix. I help sensitive clients learn how their nervous system works, recognize early signs of overload, and build routines that let them use their perceptiveness as a strength.
12 Years Experience
Online in Medicine Hat, AB
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
Online in Medicine Hat, AB
HSP
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, somatic and self-compassion-based approaches.
I help clients understand heightened emotional or sensory sensitivity without viewing it as a weakness. We explore overstimulation, boundaries, emotional regulation, relationships, and ways of creating environments that support well-being.
7 Years Experience
Online in Medicine Hat, AB
Highly Sensitive Person therapists in Medicine Hat, AB Statistics
Highly Sensitive Person therapists in Medicine Hat, AB average 9 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (64%), Cognitive Behavioral Therapy (CBT) (50%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
9 Years Experience
Average cost per session
$171
Accept insurance
75%
Offer sliding scale
61%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Internal Family Systems (IFS) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Somatic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 67% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 36% | Buddhist |