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Stress therapists in Mountain View, AB

Browse Stress therapists in Mountain View, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Windsor, Ontario therapist: Lindsay Renaud (EMDR, Trauma, Relationship, ADHD), registered psychotherapist
Stress

Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)

Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.  
7 Years Experience
Online in Mountain View, AB
Calgary, Alberta therapist: Shannon Loewen, psychologist
Stress

Shannon Loewen

Psychologist, M.Sc. Counselling Psychology
It is inevitable for all of us--life sometimes just gets hard. We can't escape it or avoid it so what do you do when it happens? How do you support yourself? Unfortunately, many of us have not been taught how to manage and cope with periods of intense stress or chronic stress. I can help you build a plan for challenging times and learn tools for managing worry and fear.  
6 Years Experience
Online in Mountain View, AB
Red Deer, Alberta therapist: Suzanne Thompson Counselling, registered social worker
Stress

Suzanne Thompson Counselling

Registered Social Worker, BSW, RSW
Stress can impact our lives and health on the daily. We can work together to manage and deal with your stress to ensure you can get back to living your life to its fullest and finding your light again. While stress is unavoidable in the human experience, whether is is positive or negative stress, how we manage and cope with it is important. You don't have to go through it or manage it alone, we can work together with an individualized approach to help you manage the impacts of the stress in your life. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.  
3 Years Experience
Online in Mountain View, AB
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Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Stress

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you manage stress through a personalized, integrative approach: using mindfulness-based techniques to cultivate present-moment calm, acceptance and commitment therapy to build psychological flexibility, and parts work to address the internal tensions that fuel your stress. I weave in cognitive-behavioral strategies to challenge unhelpful thought patterns and emotion-focused methods to process the feelings that underlie your stress response. When appropriate, I draw on spiritual/existential approaches to connect you with deeper sources of resilience—empowering you with practical tools and inner strength to navigate life’s pressures with greater ease.  
2 Years Experience
Online in Mountain View, AB (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Mountain View, AB (Online Only)

Stress therapists in Mountain View, AB Statistics

Stress therapists in Mountain View, AB average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

11 Years Experience

Average cost per session

$173

Accept insurance

70%

Offer sliding scale

60%

Gender ID

74% Female
24% Male
1% Gender Fluid
1% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
54% Solution-Focused Brief Therapy (SFBT)
47% Person-Centered Therapy (Rogerian)
46% Emotionally Focused Therapy (EFT)
44% Internal Family Systems (IFS)
40% Dialectical Behavior Therapy (DBT)
40% Narrative Therapy

Ages Served

99% Adult
68% Young Adult
59% Senior
52% Teen
21% Children

Client Focus

61% Women
45% Men
40% LGBTQ+
33% Christian
32% Persons with Disabilities

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