Anger Management therapists in Okotoks, Alberta AB, Canada CA
We are proud to feature top rated Anger Management therapists in Okotoks. We encourage you to review each profile to find your best match.
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Anger Management
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Anger can be understood as a protective emotion, and also a reactive solution to unidentified triggers and problem thinking. Our approach is to gently uncover the true need below the surface, and manage any triggers with appropriate healing therapies.
24 Years Experience
In-Person in Okotoks, AB T1S 1J9
Online in Okotoks, AB Alberta
Anger Management
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Anger is a beautiful, often tender, emotion. It's intention is to protect us and it 'comes out' when we feel threatened. Learning how to control our own anger is vital and I would love to help you find this.
26 Years Experience
In-Person in Okotoks, AB T1S 1W8
Online in Okotoks, AB Alberta
Anger Management
Kevin Jones
Psychologist, MACP
My approach to anger management focuses on helping clients understand the deeper emotions, stressors, and learned patterns that contribute to their anger. I work collaboratively to identify early signs of escalating anger while teaching practical, evidence-based strategies such as grounding techniques, cognitive restructuring, and communication skills to prevent situations from intensifying. By exploring the impact of past experiences, unmet needs, and daily pressures, I supports clients in developing healthier emotional regulation and more effective ways of expressing themselves. My approach is compassionate, structured, and empowering—designed to help individuals gain control, build self-awareness, and create lasting change in how they respond to challenges.
7 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anger Management
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a compassionate, non-judgmental space for clients seeking support with anger management and emotional regulation. I understand that anger often masks deeper emotions such as hurt, fear, or frustration, and I believe that learning to work with these emotions—rather than against them—is key to lasting change.
Using an integrative approach I help clients identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to manage anger in healthier ways. My focus is on building awareness, emotional balance, and self-compassion while strengthening communication and problem-solving skills. I strive to support clients in transforming anger from a reactive emotion into a powerful tool for understanding, growth, and positive change.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anger Management
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients understand and manage anger in healthy, constructive ways. She works to uncover what is under the anger, getting to the root of it and resolving it so that clients can let it go. Using CBT, IFS, and emotion-focused techniques, Liza supports clients in developing emotional awareness which helps clients to respond rather than react, self-regulation, and communication tools that strengthen relationships and foster inner calm and self control.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anger Management
Claire Benade
Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anger Management
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves.
6 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anger Management
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Anger often appears threatening on the surface, with a high potential for harm—but at its core, anger is a response to pain. For the person experiencing it, more hurt feels imminent, triggering a defensive, sometimes aggressive reaction aimed at self-protection. Daniel understands this deeply—not just intellectually, but viscerally. As a child, he was hospitalized with a cracked skull after being struck by an object thrown by an angry peer. That traumatic experience etched into him the reality that while anger can be terrifying, the emotional wounds that fuel it are even more profound. Daniel has since devoted his life to understanding and healing that underlying pain—both in himself and in others—before it has the chance to erupt into something more destructive.
7 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anger Management
Kevin Ruddell
Psychologist, M.A., R. Psych
Anger is an emotion that we experience when we feel/perceive something unwanted has occurred. These may be realistic concerns, but they may also be unrealistic. Either way, anger can be a healthy emotion, as it illustrates something is not going as we desire. When we are unable to properly express or process the anger is when it becomes an issue.
17 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anger Management
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Anger does have to control your life. I work with clients to explore the underlying causes of their anger and develop healthier ways to express it. Using a combination of , Cognitive Behavioral Therapy (CBT), and Mindfulness modalities, I help individuals gain control over their emotions and find peace in their relationships.
4 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anger Management therapists in Okotoks, Alberta, Canada Statistics
Anger Management therapists in Okotoks, Alberta, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (63%), and Emotionally Focused Therapy (EFT) (61%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
78%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Narrative Therapy |
| 46% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 71% | Senior |
| 70% | Teen |
| 31% | Children |
Client Focus
| 64% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 42% | Christian |
| 37% | Persons with Disabilities |