Body Image therapists in Olds, AB
Browse Body Image therapists in Olds, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Claire Benade
Registered Social Worker, MSW, RSW
Body image can lead to feelings of self-doubt and other destructive thinking patterns. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Olds, AB
Online in Olds, AB
Body Image
Nicholas Breitenbach
Psychologist, R. Psych, CST, MA, BA
I help clients untangle body image struggles by addressing the shame, self-criticism, and “not good enough” stories that get stuck on repeat. Together we work on building a more compassionate, realistic relationship with your body, reducing appearance-based anxiety, and strengthening self-worth that isn’t dependent on a mirror or a number. If body image is impacting intimacy, confidence, or daily life, we’ll create practical ways to feel safer in your skin and more present in your relationships.
5 Years Experience
In-Person Near Olds, AB
Online in Olds, AB
Body Image
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Body image concerns can affect self-esteem, confidence, mental health, and the way individuals relate to food, exercise, and their own sense of identity. Struggles with body image may be influenced by personal experiences, trauma, social media, cultural pressures, or past messages about appearance. Therapy offers a supportive and non-judgmental space to explore these influences, challenge negative self-perceptions, and develop a more balanced, compassionate, and respectful relationship with your body.
26 Years Experience
Online in Olds, AB
Body Image
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Taking a holistic approach, we will explore your core beliefs, automatic thoughts, and mental filters around body image. We can help support and guide you to a place of self-compassion and acceptance.
8 Years Experience
Online in Olds, AB
Body Image
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
We can explore the multiple factors that may have contributed to your unhelpful body image, whether family expectations, hurtful comments, or trauma. With self-compassion, we can learn self-acceptance and self-love.
6 Years Experience
Online in Olds, AB
Body Image therapists in Olds, AB Statistics
Body Image therapists in Olds, AB average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (60%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
68%
Offer sliding scale
58%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Internal Family Systems (IFS) |
| 52% | Narrative Therapy |
| 51% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 71% | Teen |
| 69% | Senior |
| 25% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 52% | Men |
| 43% | Christian |
| 40% | Persons with Disabilities |