Depression therapists in Red Deer, Alberta AB, Canada CA

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Edmonton, Alberta therapist: Maggie Davidson, psychologist
Depression

Maggie Davidson

Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like depression is taking over your life. But managing depression, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your depression, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.  
13 Years Experience
Online in Red Deer, Alberta
Airdrie, Alberta therapist: Brandi Rosgen, licensed professional counselor
Depression

Brandi Rosgen

Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life, but depression does not need to be. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story then change can seem difficult, or even impossible. That is, wherever there is struggle there is a story that is stuck in a repeat loop. Depression is a story about the past stuck in a repeat loop. If you’re having trouble getting ahead of your depression, know that relief is possible, and success can be inevitable. It is not that you can’t handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression. The goal is to thrive. There is a therapeutic focus on creating happiness and peace, as well a relieving depression. If you have been feeling as though you can no longer stay on top of the depression, know that change, relief, healing and happiness are possible. Often these are the symptoms of depression: Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting to eat, sleep and be alone. I hate who I am these days. I can’t stop crying, which makes me want to stay away from others. I feel gut-wrenching pain, but no one understands. My life and the world around me are dark. I hate it, but I can’t change it. If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives. If you are hoping to finally lighten this load and feel like yourself again, contact me today  
16 Years Experience
Online in Red Deer, Alberta
Calgary, Alberta therapist: Kaimana Psychology, psychologist
Depression

Kaimana Psychology

Psychologist, BA, MACP, Registered Provisional Psychologist/Therapist
"Welcome to Kaimana psychology, a beacon of hope for those walking the path of depression. If you're feeling trapped in the depths of sadness and struggling to find the light, know that you've come to a place where understanding, support, and healing await. Depression can cast a heavy shadow on every aspect of life, making even the simplest tasks feel insurmountable. I understand the pain, the isolation, and the overwhelming sense of hopelessness that can accompany depression. That's why, at Kaimana, I specialize in helping individuals like you navigate the complexities of depression and find renewed joy in life. I am committed to walking alongside you on your journey toward healing and recovery. I will create a safe, non-judgmental space where you can openly express your emotions, fears, and struggles. Together, we will work to uncover the underlying causes of your depression, challenge negative thought patterns, and develop effective coping strategies to restore your sense of well-being. At Kaimana psychology, I believe in a holistic approach to depression treatment. I combine evidence-based therapies such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices to address the physical, emotional, and cognitive aspects of depression. Our goal is to empower you with the tools and insights necessary to overcome depression's grip and regain control of your life. I understand that seeking help can be a courageous and challenging step. To make therapy more accessible, I offer convenient online sessions. From the comfort and privacy of your own space, you can receive the support you deserve without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy a seamless part of your life. You don't have to face depression alone. There is hope, and we are here to guide you towards the light at the end of the tunnel. Take that brave step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey of healing, self-discovery, and renewed vitality. You are not defined by your depression. Let us help you uncover the strength and resilience within you to create a life that is vibrant, fulfilling, and filled with hope. Kaimana Psychology Empowering Depression Recovery for a Life of Renewed Vitality"  
2 Years Experience
Online in Red Deer, Alberta
Medicine Hat, Alberta therapist: Russ Webb - Insight Counselling Services, counselor/therapist
Depression

Russ Webb - Insight Counselling Services

Counsellor/Therapist, MA, CT, RPC, MPCC
I have had the honour of working with many clients with depression, whether clinical depression or depression due to life circumstances, unresolved loss and grief, work stress, trauma, or difficulties in one's relationship with oneself. I typically use and existential and cognitive behavioural therapy perspective and to look at how one can improve their relationship with themselves, forgive themselves, and accept themselves. I also help explain the negative thinking patterns from a neurophysiological perspective in addressing how to change this negative experience from neurophysiological perspective, as depression is in the brain.  
26 Years Experience
Online in Red Deer, Alberta
Edmonton, Alberta therapist: Suzan Erritzoe, Being One Counselling & Coaching, counselor/therapist
Depression

Suzan Erritzoe, Being One Counselling & Coaching

Counsellor/Therapist, Transpersonal Counsellor DK
Depression is like an inner colapse...no motivation, nothing matters... So there is definitely some strong inner beliefs about you...and life, what it/you should be that is not like that etc. and this calls for a whole new re-orientation to life - to bring up into awareness what you have kept "sort of" safe and hidden, and to learn to see with new inner eyes that pertains to your deeper heart-knowledge...  
24 Years Experience
Online in Red Deer, Alberta