Forgiveness therapists in Rocky Mountain House, AB
Browse Forgiveness therapists in Rocky Mountain House, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
Online in Rocky Mountain House, AB
Forgiveness
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Forgiveness of ourselves and others is an important component of well-being. Together, we can explore what forgiveness means for you and what might stand in the way of letting go so you can move towards a happier and healthier life.
6 Years Experience
Online in Rocky Mountain House, AB
Forgiveness
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you so angry or hurt by someone else's actions that you don't feel able to forgive your offender? Do you feel like forgiving would be letting your offender off the hook? Do you think that forgiveness means forgetting? Or that forgiving requires you to trust them again? What if your offender shows no remorse - does this mean you don't need to forgive?
If you're having difficulty forgiving or even understanding how to go about that, I can help you understand what forgiveness is and what forgiveness isn't. If you have a backpack of "rocks" labelled hurt, resentment and anger, I can help you "drop the rocks"?
32 Years Experience
Online in Rocky Mountain House, AB
Forgiveness
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Forgiveness can be a complex journey for children and teens, especially when they’ve been hurt by someone they love or are struggling with guilt or shame themselves. In therapy, I gently guide children through understanding their emotions, validating their experiences, and exploring what forgiveness means to them. Using play therapy, storytelling, and expressive techniques, we create space for healing and emotional release—without rushing or forcing resolution. Whether it’s forgiving a parent, a peer, or even themselves, I help children move toward peace in a way that is developmentally appropriate, emotionally safe, and deeply empowering.
21 Years Experience
Online in Rocky Mountain House, AB (Online Only)
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
Online in Rocky Mountain House, AB
Forgiveness therapists in Rocky Mountain House, AB Statistics
Forgiveness therapists in Rocky Mountain House, AB average 12 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
55%
Offer sliding scale
58%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 40% | Compassion-Focused Therapy (CFT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 69% | Senior |
| 60% | Teen |
| 11% | Children |
Client Focus
| 69% | Women |
| 53% | Men |
| 48% | Christian |
| 42% | LGBTQ+ |
| 34% | Asian |