Stress therapists in Rocky Mountain House, AB
Browse Stress therapists in Rocky Mountain House, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients manage stress by exploring its sources and developing practical coping strategies. Using CBT, IFS, and EFIT, she guides clients in identifying unhelpful patterns, building emotional resilience, and cultivating balance in daily life. Her approach emphasizes self-awareness, self-compassion, and actionable tools to reduce overwhelm, helping clients navigate challenges with greater calm, clarity, and confidence.
2 Years Experience
Online in Rocky Mountain House, AB
Stress
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing stress related to work, relationships, or life transitions. Sessions focus on identifying triggers, understanding the impact of stress on thoughts and emotions, and developing practical coping strategies. The goal is to help clients manage stress effectively, build resilience, and maintain balance in daily life.
3 Years Experience
Online in Rocky Mountain House, AB
Stress
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I help you understand your stress triggers and develop mindful, values-based strategies for navigating daily pressures. By creating space for reflection and action, we work together to reduce overwhelm and restore balance and resilience.
2 Years Experience
Online in Rocky Mountain House, AB
Stress
Core Psychology Calgary
Psychologist, Registered Psychologist
Managing Stress
Stress is a natural part of life—but when it becomes constant or overwhelming, it can impact your health, relationships, and overall well-being. At Core Psychology, we help you understand your stress responses, identify triggers, and develop practical tools to cope more effectively. Whether you're facing work pressure, life transitions, or emotional overload, we offer strategies to help you restore balance, build resilience, and feel more in control.
16 Years Experience
Online in Rocky Mountain House, AB
Stress
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Working with stress focuses on helping individuals manage the physical and emotional toll of chronic or overwhelming stress. Whether it stems from work, relationships, life transitions, or health concerns, I offer practical, evidence-based strategies to reduce tension, improve resilience, and restore balance. In a calm and supportive setting, I work with you to better understand your stress triggers and develop healthier ways to cope and thrive.
12 Years Experience
Online in Rocky Mountain House, AB (Online Only)
Stress therapists in Rocky Mountain House, AB Statistics
Stress therapists in Rocky Mountain House, AB average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Solution-Focused Brief Therapy (SFBT) (55%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 53% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |