Anxiety therapists in Saint Paul, AB
Browse Anxiety therapists in Saint Paul, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Nakasha Ogbonna
Registered Social Worker, RSW
Whether you're living with anxiety (generalized anxiety, social anxiety, health anxiety, etc.) or phobias it can affect all areas of your life. I can support you using a variety of highly effective evidence based strategies.
13 Years Experience
Online in Saint Paul, AB (Online Only)
Anxiety
Sophia Kopelow
Counsellor/Therapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone…
Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Saint Paul, AB
Anxiety
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Anxiety doesn't just live in your thoughts—it echoes loudly in your body. For the driven, high-achieving individual, anxiety often masks itself as perfectionism, overthinking, and a relentless pressure to hold everything together. Privately, however, it leaves you stuck in a state of constant physical tension, nervous system overdrive, and a secret fear that the ground beneath you might shift at any moment.I provide specialized, compassionate counselling for individuals navigating high anxiety, deep-seated fears, panic, and chronic worry. In our sessions, we address your anxiety from two essential angles: the mind and the body. We utilize Cognitive Behavioural Therapy (CBT) to untangle unhelpful thought loops, manage a loud inner critic, and build practical mindset tools. At the same time, we bring in neuro-experiential tools like Brainspotting to go beneath the surface. This allows us to locate, process, and safely release the hidden physical weight of fear and anxiety right where it is stuck in your nervous system.Whether your anxiety is tied to a major life disruption—such as relationship strain, career transitions, or perimenopause—or manifests as profound loneliness and self-doubt, our goal is to help you slow down. Together, we will calm your nervous system, build emotional regulation strategies, and help you step out of overwhelm into a more grounded, resilient, and intentional way of living.
2 Years Experience
Online in Saint Paul, AB
Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Anxiety has many physical symptoms we will learn to detect them, understand your inner triggers and explore the feelings and conflicts that creat anxiety. This approach usually reduces them gradually.
27 Years Experience
Online in Saint Paul, AB
Anxiety
Feel Your Way Therapy
Treatment Center, MA, RP
Embrace a journey of triumph over anxiety and fears by working collaboratively with me. Tailoring strategies to your unique needs, we'll navigate challenges together and empower you to regain control and peace of mind.
12 Years Experience
Online in Saint Paul, AB
Anxiety therapists in Saint Paul, AB Statistics
Anxiety therapists in Saint Paul, AB average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (51%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |