Solution-Focused Brief Therapy therapists in Sherwood Park, Alberta AB, Canada CA
Solution-Focused Brief Therapy
Sara Zeldenrust Psychological Services
Psychologist, Registered Psychologist, MC
Is stress overwhelming you right now? Do you feel like you are drowning, struggling to cope with the demands of each day? If you are experiencing chronic stress, anxiety, depression, chronic pain, or struggling to set boundaries in your life, I am here to provide compassionate support.
Together, we can explore the factors that led you to seek support, examine how your current life is affected, and work towards the life you desire. Through authentic compassion, this process can help you reconnect with all aspects of yourself, fostering joy, self-compassion, and presence in your life. This newfound energy can empower you to create a life filled with meaning, purpose, and connection.
Drawing on my 20 years of experience with diverse clients I use a variety of approaches such as Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR and solution-focused approaches. Together we can collaborate to find an approach that works for you. If you feel ready to begin your journey towards hope, healing, connection and a life worth living, feel free to reach out by phone, email, or my online booking site to book a free 15 minute consultation.
8 Years Experience
Solution-Focused Brief Therapy
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Life can be hard sometimes and we all find ourselves needing a little support in those difficult moments. Reaching out is often the hardest part of the process. Tacit Knowledge can help - we offer individual and couples counselling to teens and to adults. All of our services are available in-person and online - and are available to everyone, all across Canada. I am Kim Silverthorn BA, RPC, MPCC, CT - I am the owner and primary therapist at Tacit, and my office is located in Beaumont.
I offer a variety of traditional and holistic counselling supports for adults and for teens/youth. I provide an empathetic and confidential atmosphere in my counselling office, as I assist individuals, couples and family’s in addressing some of the more emotionally difficult issues in their lives.
I also provide Professional Development Training to various agencies and organizations, helping staff enhance the skills they use in their own workplaces on a daily basis. And I provide excellent community based programming/courses for those in the general public who may not yet be able to access the training that I offer, through their places of employment.
I believe in providing my clients with the support they need on an individual basis - as part of your family - and/or with your bigger work team. I get to know you by first understanding the challenges you are facing from your perspective – and I help you come from a place of confidence and strength as you overcome those challenges in a successful and healthy way.
34 Years Experience
Solution-Focused Brief Therapy
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
I help people alleviate anxiety and depression, as well as create relationship transformations.
Stress is part of life, but struggling relationships, anxiety and depression do not need to be. I help people change their stories and the trajectory of their lives by helping them decrease depression, anxiety, and relationship concerns. Most importantly, I help people learn how to sustain and maintain their happiness and peace. The goal is not less suffering. The goal is to know how to sustain and maintain happiness and peace.
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable.
If you are struggling with depression, anxiety, or in your relationships, know that you deserve more than just relief. You deserve lasting change that you know how to sustain, maintain and grow.
In the relationship counselling, there is a focus on helping individuals and couples create a second version of their relationship. The second version may be working through reconciliation after infidelity, learning how to co-parent, deciding to stay or go, working through separation and on separation agreements, or reconnecting after years of disconnection.
In anxiety or depression counselling, there is a focus on mental and emotional struggle and learning how define and create happiness and peace. There is special attention given to learning to sustain and maintain this peace and happiness in the future.
16 Years Experience
Solution-Focused Brief Therapy
Melanie Wuytenburg
Licensed Clinical Social Worker, MSW, RSW
Welcome to my practice. I'm Melanie Wuytenburg, a Registered Social Worker and Psychotherapist dedicated to helping individuals and families reclaim resilience and agency in their lives. I understand how past and present experiences can unexpectedly impact daily life, amplifying challenges. Whether you're grappling with anxiety, depression, grief, lack of boundaries, relational wounds or trauma related issues, I offer support and guidance tailored to your needs. Together, we'll navigate overwhelming feelings, thoughts, and sensations, anchoring you in possibility and growth. With curiosity and compassion, we'll explore your beliefs and behaviours, honouring the mind-body connection. My primary focus is building a trusting relationship with you, empowering you to uncover your innate strength and resilience. You're not alone—let's embark on this journey together.
16 Years Experience
Solution-Focused Brief Therapy
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
14 Years Experience