Depression therapists in Strathmore, Alberta AB, Canada CA
Depression
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
6 Years Experience
Depression
Elliott Kemmet
Counsellor/Therapist, MSW, BSW, RSW
In my depression counseling practice, I offer a nurturing space where clients are encouraged to explore their experiences with depression in a compassionate and understanding environment. My approach is focused on recognizing the profound impact of depression and working collaboratively to uncover its roots and triggers. We'll work together to develop personalized strategies that enhance coping skills, foster resilience, and promote recovery. The goal is to help you rediscover joy and meaning in your life, transforming overwhelming feelings into opportunities for growth and deeper self-understanding. By integrating empathy with practical, evidence-based interventions, I strive to support you in building a more hopeful and fulfilling future.
10 Years Experience
Depression
Claire Benade
Registered Social Worker, MSW, RSW
Feeling down influences many aspects of our lives including our relationships, work, and ability to enjoy the things we once used to. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
Depression
Amy Sheffield
Psychologist, Mc(Psych), Registered Psychologist
Depression can become become so overwhelming it impairs our ability to fully participate in life or even perform the most basic and mundane tasks. It can make us feel uncomfortable in social situations or maybe even in our own skin. So how do we prevent depression from consuming us or preventing us from being our best self? The answer will be dependent on the person. However, it is often a combination of newly implemented coping skills, behavioural changes, mind/body techniques, cognitive strategies and trauma interventions that makes distressing depression symptoms manageable again so you can be the best version of you. I work collaboratively with clients from a CBT, DBT, EMDR or ART framework to determine which interventions will bring you the quickest relief possible from such symptoms of depression.
20 Years Experience
Depression
Broken Gold Counseling
Registered Social Worker, MACP, MSW, RSW
I use CBT and DBT to work with individuals suffering with depression.
11 Years Experience
Depression
Lyndsay McKerracher
Psychologist, BA MA
Are you feeling overwhelmed and exhausted by the struggles of depression? I tailor treatment plans to your needs and address the underlying causes of your depression. With the right support and treatment, it is possible to manage the symptoms of depression, regain control of your life, and start to feel better.
3 Years Experience
Depression
Laura Hall
Psychologist, MC, Registered Provisional Psychologist
Feeling low and sad everyday is exhausting and interruptive. Using Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to address both the maladaptive thoughts and intrusive emotions that result from depression are at the forefront of my practice.
11 Years Experience
Depression
Chris Graham
Psychologist, Registered Provisional Psychologist
Depression can rob you of joy and hold you back from living the fulfilling life that you deserve. I believe that the counselling relationship can help bring pleasure back to your life and offer a space to find meaning and find fulfilment in your life. We can work together to help you feel better! Book your free 20 minute meet & greet today to see if I might be the right fit for you.
5 Years Experience
Depression
The Cognitive Corner
Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
Our therapists have multiple different strategies to support those facing depression. All of our the therapists at our clinic specialize in Depression.
6 Years Experience
Depression
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.
4 Years Experience