Depression therapists in Strathmore, AB
Browse Depression therapists in Strathmore, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
8 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Depression
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
You Got This;
Depression and grief can make the world feel like a very lonely place. It can be hard to try to explain the pain you feel to others around you who may not understand. Together, we will consider your thoughts, feelings, and actions. From a place of non-judgement and compassion we will identify strategies to boost your mood and renew your curiosity in life. It can be hard to incorporate movement into your day when you feel down. Let's move, and talk, together.
14 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Depression
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Although I no longer meet the diagnostic criteria for it, I have suffered from major depressive disorder in the past. When all the colours are dull and faded, I can sit with you in the dark and give you the tools to want to get out.
The tools and methods that help you may not be the same as the ones that helped me - my role is to determine what will work for you as a person and guide you through the darkness the easiest possible way for you.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Depression
Claire Benade
Registered Social Worker, MSW, RSW
Feeling down influences many aspects of our lives including our relationships, work, and ability to enjoy the things we once used to. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Depression
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Depression can leave you feeling disconnected, unmotivated, exhausted, or like you’ve lost interest in the things that once mattered to you. Together, we’ll explore what may be contributing to how you’re feeling while developing practical strategies to manage difficult thoughts and emotions, rebuild motivation, and reconnect with meaningful parts of your life. The goal is to help you feel more like yourself again and move forward with greater hope, confidence, and purpose.
3 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Depression
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Major depression, depressive episodes, and other similar experiences. Whether you cannot get out of bed or bring yourself to do the dishes, or cannot even go to work, I am happy to help with any and all of these difficulties.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Depression
Amber Skoczek
Registered Social Worker, MSW, RSW
Depression can be an extremely difficult and isolating emotion. You don't have to be alone with what you are experiencing and having someone whom you feel safe with and can trust can be really helpful in unpacking feelings of depression and exploring ways to move through it.
5 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Depression
Lyndsay McKerracher
Psychologist, BA MA
Are you feeling overwhelmed and exhausted by the struggles of depression? I tailor treatment plans to your needs and address the underlying causes of your depression. With the right support and treatment, it is possible to manage the symptoms of depression, regain control of your life, and start to feel better.
5 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Depression
Chris Graham
Psychologist, Registered Psychologist
Depression can rob you of joy and hold you back from living the fulfilling life that you deserve. I believe that the counselling relationship can help bring pleasure back to your life and offer a space to find meaning and find fulfilment in your life. We can work together to help you feel better! Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Strathmore, AB (Online Only)
Depression
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Depression can make life feel heavy and isolating. I help clients understand what’s happening, cope with difficult emotions, and find ways to feel motivated, connected, and hopeful again.
1 Years Experience
Online in Strathmore, AB (Online Only)
Depression therapists in Strathmore, AB Statistics
Depression therapists in Strathmore, AB average 11 years of experience and charge around $178 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (52%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
72%
Offer sliding scale
53%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 30% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 62% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 34% | Christian |
| 33% | Persons with Disabilities |