Self Esteem therapists in Strathmore, Alberta AB, Canada CA
We are proud to feature top rated Self Esteem therapists in Strathmore. We encourage you to review each profile to find your best match.
Self Esteem
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Our overall wellbeing is affected by our level of self-esteem...to what degree we value ourselves as worthy of respect, are self-confident, are able to use our voice to set our boundaries and ask for our needs to be met. Negative thoughts we carry about ourselves at our core can cause our self-esteem to be low. The goal of therapy is to understand these core beliefs we hold about ourselves and reframe them or alter them in line with the present so that we can engage with life in a healthy way that brings us peace and happiness.
8 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Self Esteem
Claire Benade
Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Self Esteem
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Cultivating a strong sense of self-worth is foundational to overall well-being. I'll help you challenge negative self-talk, recognize your inherent value, and build a more confident and compassionate relationship with yourself.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Self Esteem
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Addressing self-esteem via empowerment, compassion, and confidence.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Self Esteem
Amber Skoczek
Registered Social Worker, MSW, RSW
Often times our self-esteem is impacted by our inability to feel connected with ourself and care for ourselves in a compassionate and caring manner. Learning how to do this can feel foreign and complicated. I hope to support you in building steps and strategies to create this sense of connection and ultimately build a high level of self-esteem.
5 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Self Esteem
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Working to rebuild self-trust, confidence, and a more grounded sense of worth, while shifting the inner dialogue that may be holding you back.
1 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Self Esteem
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with low self-esteem can affect all areas of life, from personal relationships to professional success. I specialize in self-esteem therapy, helping individuals build a positive self-image, embrace their strengths, and overcome negative self-talk. Through Cognitive Behavioral Therapy (CBT), mindfulness, and empowerment techniques, I guide clients in challenging limiting beliefs, developing self-compassion, and fostering confidence. Whether you’re seeking to overcome feelings of inadequacy, fear of failure, or self-doubt, I’m here to support you in creating a healthier, more empowered relationship with yourself.
6 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Self Esteem
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You deserve appreciation, especially from yourself. We can explore your experiences that have shaped how you see yourself, and then let's gently challenge the stories that you believe about yourself. Recognize your worth and step into your life with a deeper sense of self‑trust and possibility. We can use techniques that help you feel ground and more self-assured.
0 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Self Esteem
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.
31 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Self Esteem
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Low self-esteem can shape how you see yourself, what you tolerate, the choices you make, and how confidently you show up in relationships and everyday life. I can help you understand where these beliefs began, challenge the patterns that continue to reinforce them, and become more certain, assertive, and comfortable in your own skin.
5 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Self Esteem therapists in Strathmore, Alberta, Canada Statistics
Self Esteem therapists in Strathmore, Alberta, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (57%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
72%
Offer sliding scale
57%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 51% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 59% | Senior |
| 58% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 37% | LGBTQ+ |
| 32% | Christian |
| 26% | Persons with Disabilities |