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Edmonton, Alberta therapist: Karen Davaz, counselor/therapist
Anger Mgmt

Karen Davaz

Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
As a Health & Wellness Coach and Registered Therapeutic Counsellor, I help clients understand the roots of their anger and learn healthier ways to respond when emotions run high. Together, we explore triggers, develop self-awareness, and practice tools such as mindfulness, grounding, and effective communication to regain a sense of control. My approach is compassionate and non-judgmental, creating a safe space for you to release tension, reduce conflict, and rebuild positive relationships.  
4 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan (Online Only)
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Anger Mgmt

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan (Online Only)
Calgary, Alberta therapist: Kate Hollowell Sheldon, psychologist
Anger Mgmt

Kate Hollowell Sheldon

Psychologist, MC, R.Psych.
I have worked with anger for many years and I welcome it in session so we can understand the origin of it and whether there are secondary issues occurring with the expression of anger. This type of work focuses on family of origin, emotional intelligence and management of emotions, and behavioural management. I tend to use a combination of somatic, emotion focused therapy, and cognitive behavioural therapy to tackle this topic.  
12 Years Experience
In-Person in Calgary, AB T2N 2H7
Online in Alberta, Saskatchewan
Calgary, Alberta therapist: Vanessa Fingland, counselor/therapist
Anger Mgmt

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Anger is often a signal that something deeper is happening beneath the surface, such as stress, hurt, frustration, or unmet needs. Together, we'll explore the underlying causes of your anger, identify triggers, and develop healthier ways to regulate emotions, communicate effectively, and respond rather than react. My goal is to help you build greater self awareness, strengthen your relationships, and express your emotions in ways that are calm, confident, and constructive.  
8 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon (Online Only)
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Anger Mgmt

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.  
31 Years Experience
In-Person in Nanaimo, BC V9R 7C5
In-Person in Calgary, AB

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