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Find a Therapist in Alberta

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Calgary, Alberta therapist: Christina Hong, psychologist
Body Image

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
Your relationship with your body is deeply personal, and I offer a safe space to explore body image concerns with compassion and understanding. Together, we'll work towards fostering self-acceptance, challenging societal pressures, and cultivating a more positive and empowering connection with yourself.  
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Alberta
Vancouver, British Columbia therapist: Melanie Brooks, pre-licensed professional
Body Image

Melanie Brooks

Pre-Licensed Professional, MACP Student - Associate Therapist
My intention is to offer a space where clients feel deeply seen, supported, and encouraged to honour their worth beyond appearance. We explore the stories, pressures, and emotions that have shaped how you see yourself, while building grounding practices that build self‑acceptance.  
0 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, New Brunswick, Nova Scotia, Ontario (Online Only)
Calgary, Alberta therapist: Solasta Counselling, psychologist
Body Image

Solasta Counselling

Psychologist
Body image issues can deeply affect self-worth and relationships. At Solasta Counselling, we help clients unpack societal messages, personal history, and internalized beliefs that contribute to negative body image. We offer a safe, supportive environment to build self-compassion and move toward a more empowered, accepting relationship with your body.  
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Quebec
Calgary, Alberta therapist: Monarch Psychology, psychologist
Body Image

Monarch Psychology

Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. Many people struggle with how they see or feel about their bodies. These concerns don’t happen in a vacuum—they’re shaped by culture, past experiences, relationships, and the messages we absorb about appearance and worth. In counselling, body image struggles are approached with curiosity and compassion, not judgment. Together, we explore the beliefs, pressures, and life experiences that may have shaped your relationship with your body. We also focus on the strengths and values that already exist in your life, helping you build a more flexible and supportive way of relating to yourself. The goal isn’t to force body positivity or ignore difficult feelings. Instead, counselling can help you reduce the hold that body criticism and comparison have on your life, reconnect with what your body allows you to do, and create more space for self-respect, comfort, and wellbeing.  
12 Years Experience
In-Person in Calgary, AB T3C 0K1
Online in Multiple Canadian Provinces Alberta, British Columbia, Nunavut, Ontario, Saskatchewan
Calgary, Alberta therapist: Shelley Westergard, counselor/therapist
Body Image

Shelley Westergard

Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
I am currently taking certification training to address Body Image concerns through a Health in Every Size (HAES) and ACT approach. I will work with you to address foundational beliefs around your self and body image, and more to create some flexibility for how you see yourself.  
2 Years Experience

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