Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alberta, Canada
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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- Wild Rose
MBCT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
I offer comprehensive psychoeducational, ADHD, and gifted assessments. I approach assessments as a collaborative and thoughtful process, using evidence-based tools to better understand how you think, learn, and function. My goal is to provide not just answers, but meaningful insights and clear, practical recommendations that you can apply in everyday life. In therapy, I draw from Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Solution-Focused Therapy (SFT) to develop practical, goal-oriented strategies for change. I also integrate Mindfulness-Based Cognitive Therapy to support present-moment awareness and stress reduction, along with Emotionally Focused Therapy to deepen emotional understanding and strengthen relationships. Whether I’m working with you in therapy or through an assessment, I strive to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
12 Years Experience
Online in
Alberta (Online Only)
MBCT
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I’m a Calgary counselling therapist specializing in supporting women through midlife transitions, including menopause, trauma recovery, anxiety, and personal growth. I help clients navigate grief, identity shifts, relationship challenges, and feelings of being stuck or overwhelmed, so they can rediscover purpose and create a more meaningful life.
My own healing journey began in my 50s, so I deeply understand what it’s like to reach midlife and realize something needs to change. Midlife isn’t too late, it’s a powerful time for healing, self-reflection, and stepping into a more authentic version of yourself.
2 Years Experience
In-Person in Calgary, AB T2H 2V9
Online in
Multiple Canadian Provinces
Alberta, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
MBCT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
MBCT
Rachel Bradley
Psychologist, MA, Registered Psychologist
My practice is grounded in authenticity, depth, and genuine human connection. Clients choose to work with me because I offer more than just a standard 50-minute session — I provide thoughtful, individualized care where they feel seen, heard, and understood. As a psychologist and private practice owner, I am intentional about keeping my caseload manageable so clients are never just a number in a system.
I bring warmth, honesty, and appropriate humor into the room, balanced with clinical precision and clear direction. Clients often tell me they appreciate my ability to challenge them while still making them feel safe. I am goal-oriented and collaborative, helping people move from insight to action rather than staying stuck in endless processing.
Whether working with individuals or couples, I focus on building a strong therapeutic relationship that becomes the foundation for meaningful change. Clients come to me because they want depth, accountability, and real progress — not surface-level conversations.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in
Alberta
MBCT
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
6 Years Experience
In-Person in Edmonton, AB T6E 5H5
Online in
Alberta, British Columbia, Ontario