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Find a Therapist in Alberta

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Calgary, Alberta therapist: Kevin Ruddell, psychologist
Stress

Kevin Ruddell

Psychologist, M.A., R. Psych
Stress presents when we feel that life has more demands than we have resources to address our demands. By finding strategies to reduce demands as well as boost resources we can often reduce the stresses we experience in life without changing what is happening in life.  
17 Years Experience
In-Person in Calgary, AB T2H 2G4
Online in Alberta
Calgary, Alberta therapist: Melody Hazelton, Empowered Life Counselling, counselor/therapist
Stress

Melody Hazelton, Empowered Life Counselling

Counsellor/Therapist, MTC, RCS, CT
In session we will focus on identifying, understanding, and changing thinking and behavior patterns. Daily stress can have a huge impact on our emotional well-being. With the right support, we can become more centered, resourceful, balanced and confident. Our focus will be on learning tools for self-regulation, living with intentionality and integrity.  
8 Years Experience
Online in Alberta (Online Only)
Edmonton, Alberta therapist: Maggie Davidson, psychologist
Stress

Maggie Davidson

Psychologist, MC, Registered Psychologist
At times it may feel like your world is imploding and you just can’t cope with everything that is going on. This is a normal way to feel in difficult times. Therapy can help you learn the skills to manage the stress in your life so that you are able to choose to be happy and at peace. It can help you to get to the point where you manage your stress rather than your stress managing your life. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.  
15 Years Experience
In-Person in Edmonton, AB T6E 2K2
Online in Alberta
Okotoks, Alberta therapist: Shelley Hanna Psychology, psychologist
Stress

Shelley Hanna Psychology

Psychologist, MACP Registered Psychologist
Different stressors can be a full body, mind and soul experience that we don't want to go through alone. Find your therapist at Riverstone to assist you through some challenges that you are experiencing with compassion, clarity and connection.  
24 Years Experience
In-Person in Okotoks, AB T1S 1J9
In-Person in Calgary, AB T2X 1M2
Online in Alberta
Calgary, Alberta therapist: Christina Hong, psychologist
Stress

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
In today's fast-paced world, stress can feel overwhelming, and I'm here to help you develop effective coping mechanisms. We'll explore strategies to reduce stress, cultivate calm, and build resilience in the face of life's demands.  
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Alberta

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