Female therapists in Ahwatukee Foothills, AZ
Browse Female therapists in Ahwatukee Foothills, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Female
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ
Female
Dr. Leigh Anne Randa
Psychologist, PhD
A human being, by nature, is full of contradictions. We are fragile and strong, connected and hidden, outgoing and cautious. This is the beautiful dance of the interaction of our mind and body with our environment, our personhood, our sense of something greater than ourselves. I believe a strong therapeutic bond is essential to the therapy process and the beginning of healing. Knowing that while you are unique, you are not alone in this experience of being human. My belief is that strong therapy starts with the therapeutic relationship.
20 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ
Female
Danielle Bruns
Marriage and Family Therapist, Licensed Marriage and Family Therapist LMFT-16129
I help couples understand where they are stuck and how to achieve the intimacy they long for. I believe you need both practical tools and insight in this process. I believe in creating a unique treatment for the specific needs of each couple.
10 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ
Female
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, depressed or having problems with relationships, school, or work. If you are feeling stuck or disconnected from your relationship with others or yourself, you are in the right place to begin healing.
I provide support, accountability, and specific tools to navigate difficult situations. I am passionate about helping teens and adults manage difficult emotions, process relationship stressors, and overcome trauma. I have current availability for in person or online therapy and would love to chat with you to see if working together feels like it could be a good fit.
16 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ
Female
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
Hi, I'm Caitlin! I am a passionate psychotherapist who prioritizes educating and empowering my patients. I believe in helping you to access your natural ability to cope with distress and ultimately heal the roots of your troubling symptoms through holistic therapeutic methods. I utilize highly effective and evidenced based methods such as EMDR and ART, to address these root causes. Treating at the source of our problems is the only way to achieve true change within ourselves. I love being able to be a part of my patient's journey to wellness and watch them achieve their therapeutic goals.
10 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ
Female
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ
Female
Emily Wilson
Marriage and Family Therapist, MA, LMFT
I understand that life can sometimes feel overwhelming. Whether you're navigating personal struggles, relationship challenges, or the weight of past trauma, you're not alone. My mission is to walk with you on your journey toward healing and self-discovery.
I offer a compassionate and supportive environment where you can freely express yourself and receive the care you deserve. Through tailored therapy sessions—available both in-person and via secure telehealth platforms—I provide a safe space to explore your thoughts and emotions, develop coping strategies, and work towards lasting change.
Together, we'll focus on understanding, healing, and personal growth, empowering you to find balance, joy, and purpose in your life. While life's challenges may not disappear overnight, I am here to support you in establishing healthy boundaries, seeking healing, and planning for a fulfilling future.
If you're ready to take the next step, I invite you to schedule a free consultation. Let's embark on this journey together.
17 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ
Female
Brie Chandler
Licensed Professional Counselor, MS, LPC
You may be feeling lost, anxious, and don't know why everything that used to work to feel better isn't now. Maybe it feels like your relationships are suffering, like you've never even had a healthy one, or could never share your desires with your partner or partners. Every little thing added to your plate feels so overwhelming and it might be easier just to shut down or hide parts of yourself. You might worry you're "too much" or feel like you can't do anything right. You tell yourself "no one could ever understand or accept me," or "everyone has childhood stuff, I'm fine," ...right? One thing you’re sure of is you want to feel better, safe, and like you have direction. You’re ready to have quality relationships and leave behind old patterns. Most of all, you’re ready to feel good enough and embrace all parts of your identity.
8 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ
Female
Kathleen Cramer, Ph.D.
Psychologist, Ph.D., PSYPACT member
My approach to therapy is eclectic and tailored to each patient’s individual needs with a strong emphasis on techniques from Cognitive Behavior Therapy. Therapy is conducted with patients struggling with various diagnoses such as anxiety, depression, bipolar disorder, schizoaffective disorder, physical limitations, etc. However, you do not need to have a “problem” or “disorder” to benefit from individual therapy. For example, psychologists can help people make important decisions and learn how to manage their lives more productively. Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically.
22 Years Experience
Online in Ahwatukee Foothills, AZ (Online Only)
Female
Christine Sparacino
Psychologist, PsyD
Hi! I'm Dr. Christine Sparacino. I have been working in the mental health field for more than 20 years. I work with highly sensitive and empathic individuals, people navigating loss and life transitions, those feeling with grief and chronic illness and autoimmune disease. Since 2015 I have also worked as a diabetes psychologist, supporting patients with their health.
My main focus is to help individuals navigate difficult seasons and transitions in their lives, such as adjusting to a recent loss or change in health status. My main areas of expertise are: grief and loss, chronic illness and autoimmune disease, and working with Highly Sensitive People and empaths.
23 Years Experience
Online in Ahwatukee Foothills, AZ (Online Only)
Female therapists in Ahwatukee Foothills, AZ Statistics
Female therapists in Ahwatukee Foothills, AZ average 16 years of experience and charge around $201 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (66%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
39%
Offer sliding scale
27%
Gender ID
| 91% |
Female |
|
| 6% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 58% | Stress |
| 55% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Self Esteem |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 46% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 35% | LGBTQ+ |
| 29% | Men |
| 22% | Hispanic / Latino |
| 22% | Black / African American |