Life Transitions therapists in Alhambra, AZ
Browse Life Transitions therapists in Alhambra, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Ema Grant
Licensed Professional Counselor, MS LPC
Life changes, especially the unexpected and unwanted changes, can be traumatic. Trauma is defined not by what happened to us, but by how our hearts, minds, and bodies respond to what happened to us. Whether you have experienced "big" or "little" traumas, you have had experiences which have changed the way you see yourself and the world around you.
Therapy can help you turn post-traumatic stress into post-traumatic growth. You can reclaim the life you want to live and make peace with the parts of your story that hurt you. As you learn to trust your heart, mind, and body again, you will also learn to trust in safe relationships and in your own intuition and strength.
10 Years Experience
In-Person Near Alhambra, AZ
Online in Alhambra, AZ
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
Alice Barton
Counselor/Therapist, LPC
Navigating through life transitions can be challenging especially situations like deaths and losses, financial worries, partner/relationship issues and addictions.
16 Years Experience
In-Person Near Alhambra, AZ
Online in Alhambra, AZ
Life Transitions
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Major life changes like divorce, career shifts, or loss of direction can leave you feeling uncertain and off balance. I help men navigate these transitions with clarity and structure, focusing on decision-making, emotional adjustment, and building a clear path forward. The goal is to move through change with confidence rather than staying stuck.
29 Years Experience
In-Person Near Alhambra, AZ
Online in Alhambra, AZ
Life Transitions
Jessica Cronk
Licensed Professional Counselor, LAC
Major life changes can bring uncertainty, stress, and a sense of being untethered, even when the change is positive. Whether you're navigating a career shift, becoming a parent, entering retirement, ending a relationship, or redefining your identity, I provide a supportive space to process the transition and move forward with greater clarity. Together, we explore both the emotional and practical aspects of change while building confidence in your ability to adapt and thrive.
11 Years Experience
In-Person Near Alhambra, AZ
Online in Alhambra, AZ
Life Transitions
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Major life changes can bring uncertainty, stress, and a loss of direction, even when the change is positive. Our team helps clients navigate transitions such as career shifts, relationship changes, identity exploration, and new stages of life with greater clarity and confidence. Our approach combines emotional support with practical problem-solving, helping clients feel more grounded while adapting to change.
7 Years Experience
In-Person Near Alhambra, AZ
Online in Alhambra, AZ
Life Transitions
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Major life transitions — career changes, moves, relationship shifts, identity evolutions — can leave even the most grounded person feeling unmoored. At Restored, we help clients navigate these in-between seasons with clarity, intention, and self-compassion. Whether a transition feels exciting, terrifying, or both at once, our therapists provide the support and perspective needed to move through change and into what's next with confidence.
14 Years Experience
In-Person Near Alhambra, AZ
Online in Alhambra, AZ
Life Transitions
Cecelia Kowalski
Licensed Clinical Social Worker, LMSW - 22624
Even transitions you choose can leave you feeling unmoored. I offer a steady space to process change, whatever it looks like, so you can move through it with more clarity and less overwhelm.
1 Years Experience
In-Person Near Alhambra, AZ
Online in Alhambra, AZ
Alhambra is a west-central Phoenix urban village, a dense, working-class area with large Latino and refugee-background communities and some of the city's most affordable neighborhoods. Economic precarity, immigration-related stress, and thin neighborhood-level services shape mental health access, with community health centers doing much of the work. Phoenix's central-city providers and telehealth extend the options.
Life Transitions therapists in Alhambra, AZ Statistics
Life Transitions therapists in Alhambra, AZ average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
25%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 40% | Senior |
| 33% | Teen |
| 10% | Children |
Client Focus
| 65% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |