Anxiety therapists in Casas Adobes, AZ
Browse Anxiety therapists in Casas Adobes, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person Near Casas Adobes, AZ
Online in Casas Adobes, AZ
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
. Our therapists help clients better understand and manage anxiety, worry, fears, and related stress. Treatment focuses on practical coping strategies, increased self-awareness, and building greater confidence in navigating everyday life.
6 Years Experience
Online in Casas Adobes, AZ (Online Only)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Anxiety often shows up as racing thoughts, tension in the body, difficulty resting, or a constant sense that something isn’t quite right. In our work, we go beyond managing symptoms—we explore how anxiety lives in your nervous system. Through somatic awareness and practical tools, you’ll learn how to regulate your body, understand your triggers, and develop a more grounded, steady relationship with yourself.
18 Years Experience
In-Person Near Casas Adobes, AZ
Online in Casas Adobes, AZ
Central Phoenix Counseling & Therapy, PLLC. Nicholette Aragon
Marriage and Family Therapist, M.S., LMFT
Reduce the symptoms of anxiety and their impact on functioning across life domains. Help clients connect with others in a meaningful way and make progress toward life and relationship goals.
19 Years Experience
Online in Casas Adobes, AZ
Craig Springer
Psychologist, PhD
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events?
Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell?
Does your apprehension make it difficult to get on with regular life and enjoy each day?
Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors?
Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay?
These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon.
Anxiety is not your fault or caused by anything you have or haven’t done.
It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help.
Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life.
We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy.
So, if you frequently experience…
– Constant feelings of dread
– A pounding heart, the racing heightened by the slightest of frights
– Anticipating the worst, regardless of evidence
– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness
Or if you often think…
– “It’s safer to stay at home.”
– “But what if…”
– “I can’t breathe / do this / relax / stop / switch off!”
– “They or I could be in danger!”
…Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.
20 Years Experience
Online in Casas Adobes, AZ
Anxiety therapists in Casas Adobes, AZ Statistics
Anxiety therapists in Casas Adobes, AZ average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (29%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |