Self Esteem therapists in Casas Adobes, AZ
Browse Self Esteem therapists in Casas Adobes, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, or difficulty trusting your own voice. Rather than trying to “think more positively,” we explore the deeper patterns that shaped how you relate to yourself. Through somatic and relational work, you can begin to develop a more grounded sense of worth that feels stable, embodied, and less dependent on external validation.
18 Years Experience
In-Person Near Casas Adobes, AZ
Online in Casas Adobes, AZ
Self Esteem
New Leaf Counseling and Wellness
Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.
25 Years Experience
Online in Casas Adobes, AZ
Self Esteem
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Systems of oppression impact self-esteem by perpetuating discrimination, marginalization, and negative stereotypes that devalue us based on race, gender, sexual orientation, socioeconomic status or other identities. These oppressive systems can lead to internalized negative beliefs, chronic stress and diminished self-worth as we constantly face societal messages that undermine their value and abilities. This ongoing marginalization and exclusion contribute to feelings of inferiority, powerlessness and self-doubt, significantly harming self-esteem and overall mental health. My approach to therapy actively works to reduce sexism, racism, classism, ableism, weightism and other exclusionary classes by helping you understand how you have been impacted by these systems and deconstructing the beliefs youhold that perpetuate these exclusionary institutions.
16 Years Experience
Online in Casas Adobes, AZ (Online Only)
Self Esteem
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Self esteem is your overall complete sense of self worth, and your own belief system within yourself. This will determine your emotional state at that moment. Remember that you have earned what your have learned. Forgive yourself, encourage yourself and find the love for who you are. Your are an individual like no one else. You are special. There is no human scale; only social scales. Love and be loved. reevaluate and observe that as humans we are equals in every facet of our humanity.
21 Years Experience
Online in Casas Adobes, AZ
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
20 Years Experience
Online in Casas Adobes, AZ
Self Esteem therapists in Casas Adobes, AZ Statistics
Self Esteem therapists in Casas Adobes, AZ average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (35%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Christian |