Self Esteem therapists in Catalina Foothills, Arizona AZ
We are proud to feature top rated Self Esteem therapists in Catalina Foothills. We encourage you to review each profile to find your best match.
Self Esteem
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, or difficulty trusting your own voice. Rather than trying to “think more positively,” we explore the deeper patterns that shaped how you relate to yourself. Through somatic and relational work, you can begin to develop a more grounded sense of worth that feels stable, embodied, and less dependent on external validation.
18 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ Arizona
Self Esteem
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who struggle with self-doubt, harsh self-criticism, comparison, and feeling like they are never doing enough. Many high achievers base their self-worth on performance, approval, or constant productivity, which can create anxiety and emotional exhaustion. In therapy, we work on challenging negative self-talk, building internal confidence, and developing a more balanced view of success and personal value. My goal is to help clients feel more secure in who they are, not just what they accomplish.
9 Years Experience
Online in Catalina Foothills, AZ Arizona
Self Esteem
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Struggles with self-esteem can quietly shape the way you see yourself, your relationships, and your place in the world. You may find yourself second-guessing decisions, minimizing your needs, comparing yourself to others, or feeling like you’re never quite “enough.” As a therapist who works with self-esteem, I provide a supportive, affirming space to explore these patterns and begin building a more secure, compassionate relationship with yourself. Together, we’ll look at where negative self-beliefs began, how they’ve been reinforced over time, and how they’re showing up in your daily life. Therapy can help you challenge harsh self-talk, set healthier boundaries, and strengthen confidence from the inside out—so your sense of worth isn’t dependent on external validation. My approach is collaborative, steady, and practical. We’ll combine insight with real-world tools to help you feel more grounded, self-assured, and empowered. You deserve to move through life with a stronger sense of confidence and self-trust.
14 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Self Esteem
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for self-esteem issues, including low self-worth, self-doubt, chronic self-criticism, perfectionism, shame, and difficulty feeling confident or “good enough,” even when supported by others. These struggles can affect relationships, career confidence, decision-making, emotional well-being, and overall quality of life.
Brad takes a holistic and compassionate approach to self-esteem counseling, helping clients understand the underlying emotional experiences, past trauma, and relational patterns that often contribute to negative self-beliefs. Many self-esteem challenges are not simply about confidence, but about deeper wounds formed through past experiences, attachment dynamics, criticism, neglect, or emotional invalidation.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying experiences and shift long-standing negative beliefs about themselves. Therapy focuses on reducing shame, increasing self-awareness, and building a more stable and compassionate sense of identity.
Brad works collaboratively with clients to create a personalized path toward healing and growth. Therapy provides a safe, supportive, and non-judgmental environment where individuals can explore their inner experiences, challenge limiting beliefs, and develop healthier patterns of thinking, feeling, and relating.
The goal of therapy is not only to improve confidence, but to support lasting change in how clients view themselves and their place in the world. Through this process, clients can develop greater emotional resilience, authenticity, and self-trust.
Healing is possible. With the right support, clients can move beyond self-doubt and develop a stronger, more grounded, and more secure sense of self-worth and identity.
28 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients build self-esteem by exploring negative self-beliefs, challenging self-critical patterns, and fostering self-compassion. Together, we develop strategies to increase confidence, resilience, and self-worth. My goal is to help clients feel more empowered, authentic, and aligned with their values.
19 Years Experience
Online in Catalina Foothills, AZ Arizona
Self Esteem therapists in Catalina Foothills, Arizona Statistics
Self Esteem therapists in Catalina Foothills, Arizona average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |