Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglas, AZ
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglas, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Douglas, AZ
MBCT
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Douglas, AZ (Online Only)
MBCT
LeeAnn Kuang
Counselor/Therapist, LPC
I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I provide in-person and video-based therapy in Scottsdale Arizona. I enjoy supporting clients who are navigating times of change or transition, anxiety, depression, grief and loss, trauma, and relational or family challenges. My approach is holistic and integrative. I prioritize creating a safe, collaborative, and empowering environment while gently helping you grow and change. I understand from personal experience that healing doesn’t happen overnight, and that reaching out for support can sometimes feel overwhelming. These experiences have shaped the empathy, openness, and genuineness I bring to my work with clients.
13 Years Experience
Online in Douglas, AZ
MBCT
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. Our team specializes in supporting adults who appear strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well versed in working with anxiety, life transitions, demanding and high-stress careers, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services.
7 Years Experience
Online in Douglas, AZ
MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Douglas, AZ
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglas, AZ Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglas, AZ average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
53%
Offer sliding scale
30%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 64% | Stress |
| 63% | Depression |
| 58% | Self Esteem |
| 51% | Social Anxiety |
| 48% | Trauma and PTSD |
| 44% | Loss or Grief |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 30% | Men |
| 29% | Military / Veterans |
| 21% | Persons with Disabilities |