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Anxiety therapists in Gilbert, AZ

Browse Anxiety therapists in Gilbert, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gilbert, Arizona therapist: Troy Stone - Couples and Marriage Therapy, marriage and family therapist
Anxiety

Troy Stone - Couples and Marriage Therapy

Marriage and Family Therapist, MA, LMFT
There are many reasons why we might feel anxious. A change in jobs, a change in our relationship status, as a response to some type of trauma, or a reason you can't identify.  
16 Years Experience
In-Person in Gilbert, AZ 85296
Online in Gilbert, AZ
Gilbert, Arizona therapist: Jeni Gutke, licensed professional counselor
Anxiety

Jeni Gutke

Licensed Professional Counselor, MC, LPC
We all have some degree of anxiety that can be a healthy incentivization to work and provide for ourselves, but when an anxiety becomes overbearing, it takes over our lives and becomes debilitating and even the most basic of tasks can seem overwhelming. Helping to reduce the body’s overload caused by perceived trauma to the nervous system, and anxiety of various kinds, past experiences and future anticipation of negative or threatening events, can help one live in the moment and enjoy life again! With coping mechanisms and tools our anxiety can be channeled towards accomplishing goals and living a life that’s fulfilling and meaningful.  
12 Years Experience
In-Person in Gilbert, AZ 85296
Online in Gilbert, AZ
Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Anxiety

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Anxiety has a way of convincing you that the worst is always around the corner — keeping your mind racing and your body on high alert even when there's no real threat present. At Restored, we help clients understand what's driving anxiety beneath the surface, addressing the subconscious beliefs and nervous system patterns that keep it active. Our goal isn't just to manage anxiety — it's to help you feel genuinely safe in your own mind and body again.  
14 Years Experience
In-Person in Gilbert, AZ 85233
Online in Gilbert, AZ
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Phoenix, Arizona therapist: Kathleen Cramer, Ph.D., psychologist
Anxiety

Kathleen Cramer, Ph.D.

Psychologist, Ph.D., PSYPACT member
CBT works at two levels simultaneously: cognitive and behavioral. The cognitive level helps you identify and challenge distorted or unhelpful thought patterns; and the behavioral level helps you change anxiety-based behaviors that maintain and/or strengthen negative thoughts/beliefs that prompt anxiety. These two components reinforce each other. For example, challenging a catastrophic thought makes it easier to approach a feared situation; and successfully approaching the feared situation helps to lessen or disprove the negative thought. Each successful approach strengthens the likelihood of future successful approaches, ultimately replacing old default modes of thought/emotion/behavior.  
22 Years Experience
Online in Gilbert, AZ (Online Only)
Chandler, Arizona therapist: Dr. Indra Gonzalez, psychologist
Anxiety

Dr. Indra Gonzalez

Psychologist, PsyD
I work with patients experiencing anxiety or worries across the lifespan. I support patient in exploring and addressing the roots of their anxiety while also building on their resilience and increasing emotional regulation skills. I integrate the use of evidenced based practices such as EMDR, CBT, IFS, and DBT to increase a patient's understanding of their nervous system dysregulation, and address relational or generational patterns that could be contributing to anxiety and worries.  
9 Years Experience
Online in Gilbert, AZ (Online Only)
Mesa, Arizona therapist: Brie Chandler, licensed professional counselor
Anxiety

Brie Chandler

Licensed Professional Counselor, MS, LPC
Maybe you're finding yourself anxious in relationships, hyper sensitive to rejection, feeling overwhelmed for no particular reason, or maybe you just feel on edge and don't know why. I help clients understand the core of their anxiety, and connect with the parts of them feeling afraid, overwhelmed, and unsure of what to do. Clients learn skills to manage their anxiety in more effective ways, and will heal the deeper roots creating it to start with.  
8 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Chandler, Arizona therapist: Caitlin Derouen, licensed professional counselor
Anxiety

Caitlin Derouen

Licensed Professional Counselor, NCC, LPC, EMDRT
With the hustle and bustle of our modern world, it is nearly impossible to avoid anxiety and it can easily become something that causes us suffering, pain, and keeps us stuck. When our nervous system gets stuck in a fear response and doesn't realize that the threat has passed, especially if the threat is social anxiety, bills, work, etc...when does your nervous system ever get the feedback that it is okay to relax? I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind. I often utilize a combination of self regulation techniques and EMDR/ART to heal traumas that may have caused the nervous system to remain stuck in a fear based pattern of responding to help my patients address root causes of their chronic anxiety struggles.  
10 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Mesa, Arizona therapist: Colin Pickles, psychologist
Anxiety

Colin Pickles

Psychologist, PsyD
Do you find yourself frequently engaging in "what if" questions or getting stuck in your own head? I specialize in helping others to understand how their histories and internal narratives lead impact the ways that they feel and behave, as well as teaching strategies to change these patterns. We can also end sessions with specific ideas to try between sessions. Call me for a free phone consultation so we can decide if I'm the right fit for you!  
17 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Chandler, Arizona therapist: Emily Wilson, marriage and family therapist
Anxiety

Emily Wilson

Marriage and Family Therapist, MA, LMFT
I help clients manage anxiety and fear-based concerns, including GAD, OCD, phobias, and trauma-related anxiety. Using CBT, DBT, and EMDR, I provide a safe space to process fears, develop coping skills, and build confidence in facing life’s challenges.  
17 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Tempe, Arizona therapist: Michaela Decker, counselor/therapist
Anxiety

Michaela Decker

Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, restless, exhausted, tense, or having difficulty concentrating. I utilize evidenced based treatments such as CBT, DBT, and EMDR to help slow down those racing thoughts and bring back a sense of balance to your life. It says a lot that you're here and ready to engage in therapy. You deserve to feel content and an increased sense of balance. I provide support, accountability, and specific tools to navigate difficult situations. Contact me today for a free 15 minute phone consultation. I look forward to speaking with you!  
16 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ

Anxiety therapists in Gilbert, AZ Statistics

Anxiety therapists in Gilbert, AZ average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

39%

Offer sliding scale

27%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
27% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
26% Solution-Focused Brief Therapy (SFBT)
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
68% Young Adult
48% Senior
38% Teen
17% Children

Client Focus

50% Women
33% Men
32% LGBTQ+
21% Military / Veterans
19% Black / African American

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