Internal Family Systems (IFS) therapists in Oro Valley, AZ
Browse Internal Family Systems (IFS) therapists in Oro Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
I specialize in supporting women dealing with ADHD, anxiety, burnout, imposter syndrome, and perfectionism, using Acceptance and Commitment Therapy, parts work, and self-compassion practices to foster meaningful change.
17 Years Experience
In-Person Near Oro Valley, AZ
Online in Oro Valley, AZ
IFS
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. Our team specializes in supporting adults who appear strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well versed in working with anxiety, life transitions, demanding and high-stress careers, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services.
7 Years Experience
Online in Oro Valley, AZ
IFS
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Oro Valley, AZ (Online Only)
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Oro Valley, AZ
IFS
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
You're here to create change. Unresolved conflict, lack of connection and inconsistent intimacy have broken down trust and communication in your relationship. You have found a safe, non judgmental place to uncover attachment trauma, resentment, and expectations in your relationship. We will create solutions to create the change and growth you want. I provide safety and comfort while using humor in a relaxed atmosphere. If what you are looking for is support, structure, tools, and realistic solutions to infertility struggles, attachment injuries, high conflict, resentment, adjustment, anxiety, depression, and why conflicts feel like uncontrollable events, you have come to the right place. Schedule your free 15 minute consultation on my website and let's get started!
7 Years Experience
Online in Oro Valley, AZ
Internal Family Systems (IFS) therapists in Oro Valley, AZ Statistics
Internal Family Systems (IFS) therapists in Oro Valley, AZ average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (70%), and Trauma and PTSD (66%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 70% | Depression |
| 66% | Trauma and PTSD |
| 61% | Stress |
| 58% | Self Esteem |
| 53% | Loss or Grief |
| 47% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Christian |