Body Image therapists in Rio Rico, Arizona AZ
We are proud to feature top rated Body Image therapists in Rio Rico. We encourage you to review each profile to find your best match.
Body Image
Sara Fraser
Psychologist, PhD
Diet culture has permeated our ideals and expectations of ourselves and most particularly can inform the relationships with have with food and movement. I work with clients from a HAES and intuitive understanding of how to embrace our bodies, how support out bodies to rest and replenish adaptively and how to frame nourishment and movement as affirming rather than punitive.
26 Years Experience
Online in Rio Rico, AZ Arizona (Online Only)
Body Image
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Rio Rico, AZ Arizona (Online Only)
Body Image
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
I assist people in learning how to accept themselves in order to build healthy esteem.
5 Years Experience
Online in Rio Rico, AZ Arizona
Body Image
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image.
14 Years Experience
Online in Rio Rico, AZ Arizona
Body Image
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our approach to treating body image concerns is compassionate, collaborative, and grounded in both insight and action. We help clients explore the origins of their body beliefs, whether shaped by culture, family dynamics, athletics, social media, or perfectionism, while gently challenging the narratives that fuel shame or self-criticism. Together, we work to separate self-worth from appearance and build a more flexible, grounded sense of identity. Sessions may integrate practical tools to reduce comparison, quiet harsh inner dialogue, and strengthen self-compassion, while also addressing behaviors that may be reinforcing distress. The goal is not simply to “feel better” about your body, but to cultivate a more respectful, resilient relationship with it that allows you to live more freely and fully.
7 Years Experience
Online in Rio Rico, AZ Arizona
Body Image therapists in Rio Rico, Arizona Statistics
Body Image therapists in Rio Rico, Arizona average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Family Systems Therapy |
| 32% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 29% | Persons with Disabilities |
| 29% | Hispanic / Latino |