Compassion-Focused Therapy (CFT) therapists in Sahuarita, Arizona AZ
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Sahuarita. We encourage you to review each profile to find your best match.
CFT
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
In-Person Near Sahuarita, AZ
Online in Sahuarita, AZ Arizona
CFT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
In-Person Near Sahuarita, AZ
Online in Sahuarita, AZ Arizona
CFT
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
I am a Licensed Therapist who is dedicated to helping individuals navigate the challenges of life and achieve emotional well-being. While specializing in anxiety, depression, life transitions, self-esteem, body image issues, and grief, I create a safe and supportive environment where clients can explore their struggles and work toward meaningful change.
7 Years Experience
Online in Sahuarita, AZ Arizona
CFT
Amy Guido
Licensed Clinical Social Worker, LCSW
Being in relationship with others can uncover areas of strength as well as struggle. If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways.
Perhaps you've vented to friends and family to reduce the tension of the latest disagreement. For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively. I help people through targeted feedback and support to gain greater relational satisfaction and results. Even if your partner or child won't attend, sometimes the power of one can make a huge difference.
Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals.
If you're ready to try something new and would like support please reach out for help. While I don't accept insurance, I do have current openings. I look forward to hearing from you soon.
22 Years Experience
Online in Sahuarita, AZ Arizona
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Sahuarita, AZ Arizona
Compassion-Focused Therapy (CFT) therapists in Sahuarita, Arizona Statistics
Compassion-Focused Therapy (CFT) therapists in Sahuarita, Arizona average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (68%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
35%
Offer sliding scale
43%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 68% | Stress |
| 59% | Self Esteem |
| 59% | Trauma and PTSD |
| 49% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 40% | Teen |
| 37% | Senior |
| 16% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 21% | Military / Veterans |
| 21% | Hispanic / Latino |