Self Esteem therapists in Sahuarita, Arizona AZ
We are proud to feature top rated Self Esteem therapists in Sahuarita. We encourage you to review each profile to find your best match.
Self Esteem
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, or difficulty trusting your own voice. Rather than trying to “think more positively,” we explore the deeper patterns that shaped how you relate to yourself. Through somatic and relational work, you can begin to develop a more grounded sense of worth that feels stable, embodied, and less dependent on external validation.
18 Years Experience
In-Person Near Sahuarita, AZ
Online in Sahuarita, AZ Arizona
Self Esteem
Michaela Decker
Counselor/Therapist, LMFT
Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life. It is correlated with achievement, good relationships, and overall satisfaction. Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive relationships and situations. If you feel that you or your teenager's confidence has been shaken, I am here to support you to feeling a strong sense of self worth.
16 Years Experience
Online in Sahuarita, AZ Arizona
Self Esteem
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
We need to love ourselves and have faith in ourselves. If we dont, who will ? I can help you gain more confidence in yourself and love yourself.
7 Years Experience
Online in Sahuarita, AZ Arizona
Self Esteem
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with low self-esteem, I'll help you rewrite negative beliefs, heal past wounds, and build confidence from the inside out. In our work together, you’ll learn how to see yourself with compassion and step into your strengths.
10 Years Experience
Online in Sahuarita, AZ Arizona (Online Only)
Self Esteem
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Sahuarita, AZ Arizona (Online Only)
Self Esteem therapists in Sahuarita, Arizona Statistics
Self Esteem therapists in Sahuarita, Arizona average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (36%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |