Self Esteem therapists in Sahuarita, AZ
Browse Self Esteem therapists in Sahuarita, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
When self-doubt or low self-esteem becomes a familiar mindset, it can affect far more than how you feel about yourself. You might second-guess your decisions, minimize your accomplishments, struggle to set boundaries, or hold back from opportunities you want to pursue. Over time, it can become difficult to trust your own voice and recognize what you bring to the people and situations in your life.
In our work together, we’ll explore where these patterns began and how they show up for you today. We’ll practice self-compassion and develop practical ways to challenge self-criticism, honor your needs, and build confidence. I offer a supportive, collaborative space where you can recognize your strengths, celebrate your progress, and develop a more compassionate relationship with yourself.
17 Years Experience
In-Person Near Sahuarita, AZ
Online in Sahuarita, AZ
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
Online in Sahuarita, AZ
Self Esteem
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
You may be hard on yourself no matter how much you accomplish. Maybe you second-guess yourself, compare yourself to other people, look for reassurance that you’re doing things right, or have a hard time feeling okay when someone is disappointed in you. Even when other people see your strengths, it can be difficult to trust those things for yourself.
You may know you want to be more confident without really knowing how to get there. In therapy, we’ll get curious about how you learned to see yourself and what happens in the moments when self-doubt takes over. Over time, the goal is to help you trust yourself more, be less dependent on other people’s approval, and relate to yourself with more kindness when you make a mistake or don’t get everything right.
10 Years Experience
Online in Sahuarita, AZ
Self Esteem
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
Online in Sahuarita, AZ
Self Esteem
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.
10 Years Experience
Online in Sahuarita, AZ
Self Esteem therapists in Sahuarita, AZ Statistics
Self Esteem therapists in Sahuarita, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 46% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |