Self Esteem therapists in Sahuarita, Arizona AZ
We are proud to feature top rated Self Esteem therapists in Sahuarita. We encourage you to review each profile to find your best match.
Self Esteem
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, or difficulty trusting your own voice. Rather than trying to “think more positively,” we explore the deeper patterns that shaped how you relate to yourself. Through somatic and relational work, you can begin to develop a more grounded sense of worth that feels stable, embodied, and less dependent on external validation.
18 Years Experience
In-Person Near Sahuarita, AZ
Online in Sahuarita, AZ Arizona
Self Esteem
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients build their self-esteem and repair their self view - something that has likely been destroyed by society and feedback from others about their value and worth. Unfortunately, we live in a culture that does not value people equally. Even highly successful individuals can have a vulnerable self-view that gets activated with setbacks, mistakes, or rejection. If you've found your self-esteem plummeting from time to time, it might be worth investigating what's going on at a deeper level.
15 Years Experience
Online in Sahuarita, AZ Arizona (Online Only)
Self Esteem
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Struggles with self-esteem can quietly shape the way you see yourself, your relationships, and your place in the world. You may find yourself second-guessing decisions, minimizing your needs, comparing yourself to others, or feeling like you’re never quite “enough.” As a therapist who works with self-esteem, I provide a supportive, affirming space to explore these patterns and begin building a more secure, compassionate relationship with yourself. Together, we’ll look at where negative self-beliefs began, how they’ve been reinforced over time, and how they’re showing up in your daily life. Therapy can help you challenge harsh self-talk, set healthier boundaries, and strengthen confidence from the inside out—so your sense of worth isn’t dependent on external validation. My approach is collaborative, steady, and practical. We’ll combine insight with real-world tools to help you feel more grounded, self-assured, and empowered. You deserve to move through life with a stronger sense of confidence and self-trust.
14 Years Experience
Online in Sahuarita, AZ Arizona (Online Only)
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Sahuarita, AZ Arizona (Online Only)
Self Esteem
Unchained Brain LLC
Psychologist, PsyD
I help individuals who struggle with self-doubt, confidence, or negative self-perception develop a stronger understanding of themselves and their abilities. Therapy focuses on insight, emotional awareness, and building a more balanced and supportive relationship with oneself.
1 Years Experience
Online in Sahuarita, AZ Arizona (Online Only)
Self Esteem therapists in Sahuarita, Arizona Statistics
Self Esteem therapists in Sahuarita, Arizona average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |