Perfectionism therapists in San Tan Valley, Arizona AZ
We are proud to feature top rated Perfectionism therapists in San Tan Valley. We encourage you to review each profile to find your best match.
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in San Tan Valley, AZ Arizona (Online Only)
Perfectionism
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Perfectionism is rarely about high standards — it's almost always about fear. Fear of failure, rejection, not being enough. At Restored, we help clients trace perfectionism back to its roots, addressing the subconscious beliefs that drive it and the toll it takes on mental health, relationships, and quality of life. The goal isn't lowering your standards — it's freeing you from the relentless pressure that's been quietly running your life.
14 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ Arizona
Perfectionism
Celeste Celaya
Counselor/Therapist, MC, LPC, CCTP-II
Perfectionism is associated with high levels of anxiety, people-pleasing, and struggling to slow down without guilt. I help women struggling with perfectionism separate their worth from productivity and feel safe enough to slow down.
6 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ Arizona
Perfectionism
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I help men who struggle with perfectionism, overthinking, and pressure to perform. Treatment focuses on reducing unrealistic expectations, improving decision-making, and developing a more balanced and sustainable approach to work and life.
29 Years Experience
Online in San Tan Valley, AZ Arizona
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in San Tan Valley, AZ Arizona (Online Only)
Perfectionism therapists in San Tan Valley, Arizona Statistics
Perfectionism therapists in San Tan Valley, Arizona average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (29%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
34%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 29% | Behavioral Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 34% | Teen |
| 31% | Senior |
| 14% | Children |
Client Focus
| 57% | Women |
| 34% | LGBTQ+ |
| 31% | Men |
| 26% | Black / African American |
| 23% | Persons with Disabilities |