Self Esteem therapists in Sierra Vista Southeast, AZ
Browse Self Esteem therapists in Sierra Vista Southeast, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Cecelia Kowalski
Licensed Clinical Social Worker, LMSW - 22624
If your inner voice tends to be harsher with you than it would ever be with someone you love, that's worth examining. We'll work on where that voice came from and build a more honest, compassionate relationship with yourself.
1 Years Experience
Online in Sierra Vista Southeast, AZ
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
When self-doubt or low self-esteem becomes a familiar mindset, it can affect far more than how you feel about yourself. You might second-guess your decisions, minimize your accomplishments, struggle to set boundaries, or hold back from opportunities you want to pursue. Over time, it can become difficult to trust your own voice and recognize what you bring to the people and situations in your life.
In our work together, we’ll explore where these patterns began and how they show up for you today. We’ll practice self-compassion and develop practical ways to challenge self-criticism, honor your needs, and build confidence. I offer a supportive, collaborative space where you can recognize your strengths, celebrate your progress, and develop a more compassionate relationship with yourself.
17 Years Experience
Online in Sierra Vista Southeast, AZ
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
We need to love ourselves and have faith in ourselves. If we dont, who will ? I can help you gain more confidence in yourself and love yourself.
7 Years Experience
Online in Sierra Vista Southeast, AZ
Linda Michlin Ludwig
Psychologist, Ph.D.
Self esteem issues are universal. Do you think realistically or unrealistically about your self esteem or self-worth? Do you base your self esteem too much on what others think of you? Self esteem issues are often best treated with a combination of individual and group therapy. If you prefer, I can suggest a workbook for out of session help with self esteem.
50 Years Experience
Online in Sierra Vista Southeast, AZ (Online Only)
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
Self Esteem challenges can come in many shapes and forms. They can arise from our anxieties, our traumas, our experiences of rejection, even our upbringing and early experiences. Self criticism and self doubt can quickly become a way of life if left unchecked. Shame is one of the number one things that keeps us stuck in our pain and makes it difficult for us to move forward from the past. I specialize in treating self esteem and self criticism using CBT, Compassion Focused Therapy, EMDR and Accelerated Resolution Therapy to help people challenge their negative and unhelpful thoughts and build their personal resilience.
10 Years Experience
Online in Sierra Vista Southeast, AZ
Self Esteem therapists in Sierra Vista Southeast, AZ Statistics
Self Esteem therapists in Sierra Vista Southeast, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |