Anxiety therapists in South Tucson, Arizona AZ
Sierra Tucson Treatment Center
Treatment Center
Sierra Tucson is a leading residential inpatient treatment center that has been successfully helping men and women with addiction, behavior disorders, eating disorders, trauma, and other disorders for over 30 years. The private, welcoming campus is located on 160 serene acres in Tucson, Arizona.
34 Years Experience
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anxiety and fear is often created by trauma. Fear of the future fear the unknown is connected to the mind. I help separate you from the mind through meditation and evidence based therapies. You can get to the point where you can quiet the mind and observe the mind rather than be connected and be wrapped up in fear.
8 Years Experience
Dr. Christina A Remek
Psychologist, Psy.D.
Anxiety is fear that is rooted in the past and the future. Sitting with that anxiety can be debilitating and keep you from your happiness in the present. If you work with me, I can help you start to let go of that fear and cultivate a more present state of being through learning mindfulness skills and relaxation training with biofeedback. Biofeedback lets you see your physical responses to stress in real time so you can learn to gain control over those responses, which will in turn positively affect your mental well-being.
11 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
Ema Grant
Licensed Professional Counselor, MS LPC
Anxiety can be a debilitating mental and physical experience, and can limit our ability to engage with our relationships and the world around us. Through therapy, I hope to help you not only understand your fears, the trauma they came from, and the reasons you've avoided them thus far - but also help you gain the courage and strength to face them. overcome them, and move forward with confidence and resiliency.
8 Years Experience